LCSW
Mabel Castro , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Mabel
She begins treatment by exploring the root causes of what is blocking a client’s well-being, taking a non-judgmental and approachable stance so people feel comfortable sharing their stories. Her primary clinical orientation is Cognitive Behavioral Therapy (CBT), which uses practical exercises and reflective homework to help clients notice and shift unhelpful thought and behavior patterns.
Mabel works with a diverse range of concerns including relational turmoil, coping with life changes, compassion fatigue, addictions, intimacy-related issues, and caregiver and family stress. She emphasizes transparent communication to build a strong therapeutic alliance and supports clients in developing practical coping skills and clearer personal values.
She offers telehealth options such as phone and live chat sessions and aims to be responsive, typically replying within 24 hours. LCSW stands for Licensed Clinical Social Worker - a credential indicating specialized training in clinical social work and psychotherapy.
Approaches and Online Options for Practical Growth
Mabel blends Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with a client-centered stance to support lasting change. CBT focuses on identifying and reshaping unhelpful thought patterns and behaviors through structured exercises and practical homework - it is often helpful for anxiety, depression, and low self-esteem. ACT emphasizes accepting difficult thoughts and emotions while clarifying personal values and committed actions, which can aid in coping with stress, life transitions, and lingering trauma. Client-centered principles guide the work by prioritizing empathy, active listening, and collaboration so clients feel understood and empowered.
Finding the right approach is part of the therapeutic process. Mabel works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time as progress unfolds.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit into busy lives and changing circumstances. These options make it easier to access consistent support, maintain momentum between sessions, and choose the format that feels most comfortable for each individual while working with licensed professionals and therapists.
Frequently asked questions
How much experience does Mabel Castro have?
Mabel Castro has 10 years of experience.
Is Mabel Castro a licensed therapist?
Yes. She holds the LCSW credential - Licensed Clinical Social Worker - and her listed licenses are FL LCSW SW16444 and PA LCSW CW023354.
In which languages does Mabel Castro provide therapy?
Mabel Castro provides therapy in English.
Where is Mabel Castro located?
Mabel Castro is located in Florida.
How can I work with Mabel Castro as my therapist?
You can work with Mabel Castro through video calls, phone sessions, live chat, or text-based messaging.
Does Mabel Castro work with international clients?
Mabel Castro does not currently work with international clients.
How much does therapy with Mabel Castro cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida, Utah, New Jersey, Texas, Pennsylvania, Delaware
Languages
English
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