Louisa Cibrian , BACP

Louisa Cibrian is a BACP-credentialed therapist based in the United Kingdom with five years of professional experience. BACP stands for the British Association for Counselling and Psychotherapy, a recognized professional body for counsellors and psychotherapists in the UK. She offers therapy in English and brings focused support across a wide range of concerns, including stress, anxiety, addictions, relationship difficulties, grief, depression, family challenges, trauma and abuse, intimacy-related issues, eating and sleeping problems, parenting and fatherhood issues, anger, low self-esteem, career-related concerns, coping with life changes, and ADHD.

Her practice also addresses needs related to adoption and foster care, neurodiversity such as autism and Asperger syndrome, personality-related difficulties, blended family dynamics, fertility and end-of-life matters, infidelity, codependency, and other complex life situations. Louisa works from approaches that attend to early relational patterns, the client as the expert in their own life, and the longer-term emotional patterns that shape behaviour and relationships. She supports people through rebuilding after relationship endings, exploring childhood influences on adult life, working with grief, and approaching addictive behaviours without judgement while exploring underlying causes and coping strategies.

Louisa believes in empowering people to draw on their own strengths to make lasting change. She is not accepting new clients at this time. She works with international clients and brings a compassionate, reflective style to therapeutic work.

Attachment, client-centered, and trauma-focused online care

Attachment-Based Therapy pays attention to how early relationships shape current ways of connecting and can help people understand patterns in intimacy, trust, and family dynamics. It is often useful for relationship difficulties, attachment concerns, and issues that stem from early caregiving experiences.

Client-Centered Therapy emphasizes empathic listening and the client’s own goals, offering support that helps build self-awareness, self-esteem, and personal agency. This approach is helpful for anxiety, depression, life transitions, and anyone seeking a collaborative, respectful space to explore change.

Trauma-Focused Therapy supports people in processing painful or overwhelming events and developing practical coping strategies to manage their responses. It is aimed at helping individuals integrate difficult experiences and regain a sense of stability in daily life.

Finding the right approach is part of the therapeutic process. Louisa works collaboratively with each person to identify which methods best match their needs, goals, and preferences, adjusting techniques as the work progresses.

Online therapy offers flexibility and access - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life, connect across time zones, and maintain continuity of care when in-person meetings are not possible.