BACP

Lorraine Roberts , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Lorraine

Lorraine Roberts is a UK-licensed therapist with 12 years of professional experience who supports individuals, couples, families, teenagers, and members of the LGBT community. She works with a wide range of concerns including stress and anxiety, trauma and abuse, relationship and family difficulties, grief and loss, self-esteem and confidence, ADHD, addictions, eating and sleeping problems, parenting challenges, anger, career transitions, bipolar and depression, and compassion fatigue. She also addresses more specific issues such as abandonment, adoption and foster care, attachment difficulties, autism and Asperger syndrome, body image, chronic illness and pain, caregiver stress, codependency, and commitment concerns.

Her style is warm and interactive, rooted in respect, sensitivity, and compassion, and she avoids stigmatizing labels. Lorraine combines evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, adapting techniques to fit each person’s needs. She tailors conversations and treatment plans to reflect the client’s goals, preferences, and life circumstances. Lorraine communicates in English, Spanish, and French, and she accepts both UK-based and international clients. She is a member of the BACP (British Association for Counselling and Psychotherapy), which reflects her commitment to professional standards and ongoing development.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It emphasizes values-based action and practical steps to build a more meaningful life, often used for anxiety, stress, and coping with change. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through structured techniques, which can be effective for anxiety, depression, and patterns that interfere with daily functioning. Attachment-Based Therapy explores relational patterns formed in early life and current relationships, helping clients understand and shift how they relate to others, which can be especially helpful for intimacy, family issues, and trauma.

Finding the right approach is part of the therapeutic process. Lorraine works collaboratively with clients to determine which methods fit best given their goals, preferences, and circumstances. She adapts techniques over time so the plan remains practical and aligned with the client’s needs.

Online therapy offers flexible ways to engage with licensed professionals. Sessions can take place by video call or phone for real-time conversation, or through live chat and text-based messaging for shorter or more frequent check-ins. These options make it easier to schedule therapy around work, family, or travel and can improve access for clients who live far from in-person services or who prefer remote care.

Frequently asked questions

How much experience does Lorraine Roberts have?

Lorraine Roberts has 12 years of experience.

Is Lorraine Roberts a licensed therapist?

Yes. She holds these credentials: BACP.

In which languages does Lorraine Roberts provide therapy?

She provides therapy in English, Spanish, and French.

Where is Lorraine Roberts located?

She is located in the United Kingdom.

How can I work with Lorraine Roberts as my therapist?

Clients can work with Lorraine Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Roberts work with international clients?

Yes, Lorraine Roberts works with international clients.

How much does therapy with Lorraine Roberts cost?

The cost of therapy with Lorraine Roberts can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, interested clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemADHD

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

12+ years

Licensed

See below

Languages

English, Spanish, French

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