LPC
Lori Smith , LPC
Therapist in Arizona
Online therapy - get matched and start messaging.
About Lori
Specializing in trauma therapy, Lori is certified in Eye Movement Desensitization Reprogramming (EMDR) and frequently works with people coping with depression, anxiety, panic, mood and personality disorders, PTSD, addictions, grief, relationship and intimacy concerns, and a wide range of other life challenges. Her approach is eclectic and integrative - she tailors treatment to each person by drawing on cognitive behavioral techniques, dialectical behavioral strategies, solution-focused methods, EMDR, and exposure work when appropriate.
Known for a collaborative and respectful stance, Lori adapts sessions to match a client’s goals, motivation, and unique situation. She views every person as having inherent worth and potential, and focuses on helping individuals identify values, heal roots of past wounds, and build practical coping skills to move forward.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behavior patterns and develop practical skills to change them. It is often used for anxiety, depression, panic, and many day-to-day challenges by teaching structured tools for coping and problem solving. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to improve emotional regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful for intense emotions, self-destructive behaviors, and relationship difficulties. Client-Centered Therapy focuses on creating a respectful, nonjudgmental therapeutic relationship so clients feel understood and empowered to explore their values and goals; this approach supports self-esteem, personal growth, and decision-making.
Finding the right approach is part of the therapeutic process. Lori works collaboratively with clients to determine which methods best match their needs, goals, and preferences, and she adapts techniques over time as progress and circumstances evolve. The aim is to tailor care so it fits each person's life and priorities.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier for people to engage in consistent work with licensed professionals and therapists from home, during breaks, or while traveling, supporting continuity of care and timely access when life is busy.
Frequently asked questions
How much experience does Lori Smith have?
Lori Smith has 11 years of experience in clinical practice.
Is Lori Smith a licensed therapist?
Yes, she holds the LPC credential. License details: AZ LPC LPC-18905.
In which languages does Lori Smith provide therapy?
She provides therapy in English.
Where is Lori Smith located?
She is located in Arizona.
How can I work with Lori Smith as my therapist?
Clients can work with Lori Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Smith work with international clients?
Lori Smith does not currently work with international clients.
How much does therapy with Lori Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Arizona
Languages
English
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