Lori Parrs , LMHC

Lori Parrs is a licensed mental health counselor based in Florida with eight years of clinical experience supporting people through a wide range of challenges. She holds the credential LMHC, which stands for Licensed Mental Health Counselor, and is also identified in earlier work as a Certified Integrative Mental Health Professional, reflecting training that blends multiple approaches to care. Over her career she has worked in diverse settings and with varied populations, developing particular expertise in eating disorders, compulsive overeating, exercise and food-related addiction, body image concerns, and self-esteem issues. She also treats depression, anxiety, trauma and abuse, substance-related concerns, and the many life transitions that can undermine wellbeing.

Lori’s therapeutic style is warm, accepting, and action-oriented, focused on meeting clients where they are in the change process and tailoring treatment to each person’s unique needs. Her approach is integrative and holistic - combining cognitive-behavioral techniques with humanistic and solution-focused elements to support practical progress and overall wellness. She emphasizes collaborative work with clients, helping them build skills and actionable strategies while honoring individual values and goals.

Change is acknowledged as challenging and sometimes uncomfortable, and Lori concentrates on practical steps that can lead to meaningful improvements in daily life. Her experience with complex issues like trauma, addiction, and eating-related concerns informs a steady, compassionate method intended to empower clients as they work toward healthier patterns.