Lisa Montgomery , LPCC

Lisa Montgomery is a licensed therapist based in Kentucky with 16 years of clinical experience. As an LPCC (Licensed Professional Clinical Counselor), she focuses on creating an affirming, compassionate space for LGBTQ+ individuals, young adults, and others facing stress, trauma, and important life transitions.

Her practice emphasizes work with anxiety, body image concerns, sexuality, relationship dynamics, grief, and trauma-related issues. She also supports clients managing panic attacks, addiction-related struggles, parenting and family challenges, and compassion fatigue, tailoring care to the unique needs of each person.

Lisa integrates evidence-based methods with a person-centered approach, offering treatment that is both practical and empathetic. She prioritizes helping clients build self-love, strengthen communication skills, and develop resilience while honoring each individual’s pace and personal goals.

Throughout her work, Lisa aims to walk alongside clients through healing and growth, providing steady professional support as they navigate immediate concerns and longer-term change.

Therapeutic Approaches and Online Care

Lisa Montgomery draws from client-centered therapy, cognitive behavioral therapy (CBT), and emotionally-focused therapy to meet a range of needs. Client-centered therapy emphasizes empathy and collaboration, helping clients feel heard as they explore personal values and goals and work through identity or self-esteem concerns. CBT focuses on identifying and adjusting unhelpful thought and behavior patterns, which can be useful for anxiety, panic, and mood-related challenges. Emotionally-focused therapy helps partners and individuals understand and shift emotional responses in relationships, supporting improved communication and connection.

Finding the right approach is part of the therapeutic process. Lisa works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting strategies as progress unfolds so care remains personalized and practical.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and make it easier to access consistent support from home or other locations. These formats can help clients maintain continuity of care around busy work, school, or family commitments while working with licensed professionals and therapists toward meaningful change.