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Lisa Hernandez

LCSW

Lisa Hernandez , LCSW

Therapist in Arizona

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Online therapy - get matched and start messaging.

About Lisa

Lisa Hernandez is a Licensed Clinical Social Worker (LCSW) licensed in Arizona and Texas with nine years of professional experience. She focuses on supporting people who are managing stress and anxiety, navigating family conflicts, recovering from trauma and abuse, and coping with grief and loss. Her practice centers on helping clients build practical strategies for daily challenges while attending to the emotional impact of difficult life events.

She creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. By offering attentive listening and collaborative problem solving, she helps clients clarify goals and develop coping skills that fit their lives. Lisa recognizes that taking the first step toward a more fulfilling life requires courage, and she provides steady support as clients work through change and healing.

Therapeutic Approaches for Online Care

Lisa Hernandez draws from client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused methods to guide online work. Client-centered therapy emphasizes empathetic listening and collaboration, helping clients feel heard as they explore values, relationships, and life direction. CBT offers practical tools to identify and change unhelpful thought and behavior patterns, which can be especially useful for anxiety, panic, and stress management. Trauma-focused therapy concentrates on processing traumatic experiences and reducing their ongoing impact, supporting recovery from abuse, post-traumatic stress, and related emotional difficulties.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy stays aligned with progress and changing circumstances.

Online sessions can take place by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier for clients to access therapy from home or other comfortable settings while maintaining a consistent course of care with licensed professionals.

Frequently asked questions

How much experience does Lisa Hernandez have?

Lisa Hernandez has 10 years of professional experience.

Is Lisa Hernandez a licensed therapist?

Yes. She holds the LCSW credential. License details: NV LCSW 11845-C, AZ LCSW LCSW-22391.

In which languages does Lisa Hernandez provide therapy?

She provides therapy in English.

Where is Lisa Hernandez located?

She is located in Arizona.

How can I work with Lisa Hernandez as my therapist?

Clients can work with Lisa Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Hernandez work with international clients?

Lisa Hernandez does not currently work with international clients.

How much does therapy with Lisa Hernandez cost?

The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues

Additional focus areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Arizona, Nevada

Languages

English

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