Lisa Fox , LPCC

Lisa Fox brings a compassionate, eclectic approach to counseling that centers on helping people feel less stuck and more capable of change. She creates a relaxed atmosphere intended to ease the common anxiety many feel about starting therapy, and begins work with person-centered and solution-oriented strategies to help clients take practical steps toward reducing stress and building hope for a more satisfying future.

Her methods include active and reflective listening, mirroring, Rational Emotive Therapy, Cognitive Behavioral Therapy, reframing techniques, and occasional homework aimed at fostering self-motivation and confidence. Lisa believes that with encouragement, compassion, greater self-understanding, and new skills, people can learn to face difficult situations and move toward personal goals. While she has studied and respects many religious traditions and will do her best to honor a client’s beliefs, she does not provide religious counseling.

Lisa holds an MA in Counseling with a focus on mental health from the University of South Florida and is a Licensed Professional Clinical Counselor Supervisor - LPCC - in the State of Ohio. She began her career in Florida nearly 27 years ago and has developed primary experience treating trauma, depression, anxiety, PTSD, and bipolar disorder. Her background includes extensive work with adult survivors of abuse and oversight of a group home for girls who were sexually abused.

Not formally rigid in structure, Lisa treats each person as an individual and takes time to learn about personal history and perceptions. She emphasizes patience and understanding while working collaboratively to find solutions, and she looks forward to working with prospective clients.

Approach-Focused Care and Online Support

Lisa Fox often draws on Client-Centered Therapy, which emphasizes a respectful, nonjudgmental relationship and supports clients in exploring their own values and goals; this approach works well for issues like self-esteem, grief, relationship struggles, and life transitions. She also uses Cognitive Behavioral Therapy - CBT - a practical, skills-based method that helps people identify unhelpful thinking patterns and develop more effective behaviors, often used for anxiety, depression, and coping with stress. When appropriate, existential ideas may be integrated to explore meaning, values, and personal responsibility during times of major life change.

Finding the right approach is part of the therapeutic process, and Lisa collaborates with each person to determine which methods best match their needs, goals, and preferences. This collaborative process allows adjustments over time so therapy stays relevant and effective for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, while still allowing for consistent, focused work on the issues that matter most to the client.