Lisa Alberty , LCSW

Lisa Alberty is a Licensed Clinical Social Worker (LCSW) practicing in New York who brings eight years of clinical experience to her work. Bilingual in English and Spanish, she focuses on helping people navigate relationship challenges, trauma and abuse, grief and loss, anger management, and self-esteem concerns. As an LCSW she holds clinical social work licensure and specialized training to provide therapeutic care and treatment planning.

Lisa emphasizes respect, sensitivity, and compassion in every interaction. She adapts conversations and treatment plans to reflect each person’s unique situation, priorities, and pace. Acknowledging that seeking change takes courage, she aims to support and empower clients as they explore goals, build coping skills, and restore a greater sense of balance and purpose. Her practice centers on collaborative work that honors each individual’s strengths while addressing difficult emotions and life transitions.

Attachment, Client-Centered, and CBT Approaches for Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. It helps people understand attachment styles, improve closeness with partners or family, and address issues like codependency or isolation by exploring relational patterns and rebuilding secure ways of relating.

Client-Centered Therapy emphasizes a collaborative, nonjudgmental relationship where the therapist listens deeply and follows the client’s lead. This approach supports self-exploration, emotional processing, and developing self-compassion, and can be especially helpful for concerns around self-esteem, life purpose, and feelings of emptiness.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical strategies to change them. It is useful for managing anger, reducing trauma-related symptoms, and addressing depressive or anxious thinking by building new coping skills and problem-solving habits.

Finding the right approach is part of the therapeutic work. Lisa collaborates with clients to determine which combination of methods best fits their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for busy schedules and different comfort levels. These options make it easier to connect with licensed professionals from home or other locations, allowing therapy to fit into daily life while maintaining continuity of care.