Lesli White , LPC

Lesli White is a Licensed Professional Counselor (LPC) practicing in Texas with five years of professional experience. She has worked with clients coping with depression and approaches each person with respect, sensitivity, and compassion. Her credential LPC indicates she is a licensed mental health professional trained to provide counseling and therapeutic support.

Lesli emphasizes adapting conversations and treatment plans to meet each client’s unique needs. She aims to create a collaborative space where goals are defined together and interventions are tailored to what works best for the individual. Lesli recognizes that beginning therapy often requires courage and she honors the step clients take when they reach out for support.

Therapeutic Approaches and Online Support

Lesli White uses Client-Centered Therapy to place the client's perspective at the center of the work. This approach focuses on listening with empathy and helping clients explore their feelings and values so they can move toward goals that matter to them.

She also employs Cognitive Behavioral Therapy (CBT) to help clients identify thought patterns that influence mood and behavior and to develop practical skills for managing symptoms and changing unhelpful thinking. For relationship work, Lesli incorporates the Gottman Method to strengthen communication, manage conflict, and build healthier partnership habits.

Finding the right approach is part of the therapeutic process, and Lesli works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts techniques over time as progress and priorities evolve.

Online therapy with Lesli is offered through video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and helps clients access support from home or on the go. These options allow clients to choose the format that best fits their lifestyle and comfort level while working with a licensed professional.