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Leah Shanks

LPC-MHSP

Leah Shanks , LPC-MHSP

Therapist in Tennessee

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Online therapy - get matched and start messaging.

About Leah

Leah Shanks, LPC-MHSP, is a Tennessee-licensed counselor with 15 years of professional experience helping people navigate stress, anxiety, trauma and abuse, and eating-related concerns. She also works with clients on motivation, self-esteem, and building confidence. Her practice reflects a focus on practical support and skill-building to address the everyday effects of these challenges.

Leah approaches therapy from a strengths-based perspective, holding the belief that each person is the expert of their own story and brings important resources to the work. She partners with clients to identify existing strengths and to develop new strategies for coping and growth. Leah explains LPC-MHSP as Licensed Professional Counselor - Mental Health Service Provider and offers steady guidance for those taking the courageous first step toward a more fulfilling and happier life.

Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes the client’s own goals and perspective, creating a supportive space where the therapist follows the client’s lead and helps amplify personal strengths. This approach is useful for building self-understanding, confidence, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing patterns of thought and behavior that contribute to symptoms like anxiety and low mood. It offers practical tools and exercises to manage stress, reduce worry, and improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) uses structured processing to help lessen the lingering impact of traumatic memories and associated emotions, often benefiting those with trauma-related distress.

Finding the right approach is part of the therapeutic process, and Leah collaborates with each person to determine which methods align with their needs, goals, and preferences. Together they explore options and adapt techniques so the work feels manageable and relevant.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across life changes, and choose the communication style that feels most comfortable for each person.

Frequently asked questions

How much experience does Leah Shanks have?

Leah Shanks has 15 years of professional experience.

Is Leah Shanks a licensed therapist?

Yes. She holds the credential LPC-MHSP (Licensed Professional Counselor - Mental Health Service Provider). License details are TN LPC-MHSP 3900.

In which languages does Leah Shanks provide therapy?

Leah Shanks provides therapy in English.

Where is Leah Shanks located?

Leah Shanks is located in Tennessee.

How can I work with Leah Shanks as my therapist?

You can work with Leah Shanks through video calls, phone sessions, live chat, or text-based messaging.

Does Leah Shanks work with international clients?

Leah Shanks does not currently work with international clients.

How much does therapy with Leah Shanks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseEating disordersSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Body imageEating and food-related issuesImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySomatic TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Tennessee

Languages

English

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Start with Leah