Laurie Wade , LCSW

Laurie Wade, LCSW (Licensed Clinical Social Worker), is a New York-licensed therapist with 20 years of professional experience supporting adults facing stress, anxiety, relationship struggles, trauma and abuse, and depression. She centers her work on the belief that each person is the expert of their own story and that existing strengths are vital resources in navigating life’s challenges. Laurie approaches therapy as a collaborative process that honors a client’s knowledge of themselves while offering guidance, tools, and compassionate support to foster meaningful change.

Clients who begin therapy often describe the first step as an act of courage, and Laurie views her role as accompanying people through that transition toward greater well-being and satisfaction. Her practice emphasizes practical strategies alongside empathic listening, helping individuals build on strengths to manage symptoms, improve relationships, and clarify life purpose. Laurie’s background in social work informs a holistic perspective that attends to emotional, relational, and situational factors affecting mental health.

Whether addressing acute concerns or longer-term patterns, Laurie aims to create a respectful and empowering space where clients can explore their goals, develop new skills, and move toward a more fulfilling life.

Therapeutic Approaches and Online Support

Laurie integrates Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach helps people working through abandonment, attachment issues, and recurring relationship difficulties by focusing on emotional bonds and ways to build more secure interactions.

She also uses Client-Centered Therapy, which prioritizes a respectful, nonjudgmental stance that helps clients feel heard and valued. This method supports individuals who need space to understand their feelings, clarify values, and identify personal goals.

Laurie employs Cognitive Behavioral Therapy (CBT) to help clients identify and gently challenge unhelpful thoughts and behaviors. CBT is useful for managing symptoms of anxiety, depression, and stress by developing practical skills for coping and problem-solving.

Finding the right blend of approaches is part of the therapeutic journey, and Laurie works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She aims to tailor interventions so they feel useful and relevant to the client’s life.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and daily routines. For many people, remote sessions increase access to consistent support from licensed professionals and allow therapy to continue across different locations and life stages.