Laura Hine , BACP, NCPS

Laura Hine is an integrative psychotherapist and traumatologist who helps people move beyond repetitive thoughts and unhelpful behavioural patterns that leave life feeling stalled. She works with individuals who struggle to form or maintain close relationships, feel unable to keep pace with peers, or who are overwhelmed by anxiety, depression or unresolved trauma. With seven years of professional experience in the United Kingdom, she combines specialist training in trauma and attachment with a broad therapeutic toolkit to respond to each person’s needs.

Her approach is informed by person-centred, psychodynamic, relational and developmental ideas, allowing her to adapt interventions to fit individual goals. She has worked with an agency specialising in domestic and sexual abuse and trauma and supports young people with special needs and emotional difficulties through the Priory Group. Laura keeps her clinical skills up to date through regular additional training and uses evidence-based trauma therapies alongside relational work.

She holds BACP and NCPS credentials, which signal recognised professional training and membership within counselling and psychotherapy circles. Laura works with a wide range of issues including stress, anxiety, relationships, trauma and abuse, depression, addictions, grief, family and parenting difficulties, eating and body image concerns, ADHD and many other challenges. Her practice emphasizes adaptability, informed training, and a focus on practical, meaningful change.

Therapeutic approaches and online care

Laura blends several evidence-informed approaches to meet each person's needs. Attachment-Based Therapy focuses on patterns formed in early relationships and helps people understand and reshape how they relate to others, which can ease difficulties with intimacy, trust and abandonment. Client-Centered Therapy prioritises the person’s own experience, offering a respectful, non-directive space where self-understanding and personal growth are encouraged. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings and behaviours and offers practical strategies to reduce anxiety, depression and unhelpful coping habits.

Finding the right approach is part of the therapeutic process. Laura works collaboratively with clients to identify which methods suit their needs, goals and preferences, and she adapts the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and manageable.

Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and life circumstances. These options make it easier to access consistent support from licensed professionals without travel, and they allow therapy to continue when life is busy or clients are in different locations.