Lana Kamer , LPC

Lana Kamer is a licensed therapist in Michigan with 15 years of experience supporting people through complex life challenges. As an LPC - Licensed Professional Counselor, she blends compassionate, whole-person care with practical strategies to help clients navigate depression, anxiety, trauma, and difficult interpersonal dynamics.

Lana focuses on empowering individuals to build self-compassion, strengthen communication skills, reduce isolation, and reconnect with a sense of purpose. She has particular experience working with women, young adults, and people experiencing major transitions such as pregnancy, workplace stress, or relationship shifts. Her work also addresses grief, family conflict, social anxiety, and the lasting effects of past wounds.

Her therapeutic style emphasizes a warm, understanding environment where people can explore their experiences, process painful memories, and develop resilient coping tools. Lana draws on proven methods to support emotional healing while honoring each person’s unique story and values. Whether someone is seeking relief from acute stress or pursuing longer term personal growth, Lana offers steady, respectful guidance and professional support along the way.

Approaches and Online Care for Practical Healing

Lana integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to tailor support to each person’s needs. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating space for individuals to explore feelings, values, and personal goals while building self-acceptance. Cognitive Behavioral Therapy focuses on identifying and reshaping unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress-related concerns.

Finding the right approach is part of the therapeutic process and Lana works collaboratively with clients to determine what fits best. She and the client review concerns, goals, and preferences to shape a plan that may draw from different methods as progress unfolds, keeping the client’s priorities central to each step.

Online therapy with Lana can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for varying schedules and lifestyles. These options help make it easier to attend sessions during transitions, manage ongoing stress, or maintain continuity of care when in-person visits are difficult. Licensed professionals and therapists can adapt these formats to provide consistent, goal-oriented support in a way that fits each person’s life.