LISW
Lacey Schmitt , LISW
Therapist in Iowa
Online therapy - get matched and start messaging.
About Lacey
Lacey's style is warm and down-to-earth, and she draws from multiple therapeutic perspectives and tools to craft individualized care alongside each person she sees. She views therapy as a space where individuals can feel safe to be themselves, feel heard and accepted, and learn practical skills to manage challenges and grow. Lacey emphasizes the therapeutic relationship as a key factor in progress, and she aims to be clear, honest, and genuine while exploring a client's situation and identifying workable solutions together.
She looks forward to collaborating with clients and supporting the changes they hope to make, tailoring strategies to each person's goals and strengths.
Therapeutic approaches and online support
Client-Centered Therapy focuses on a respectful, empathetic partnership where the therapist listens and reflects so the client can explore their values and choices. This approach supports people working through life transitions, concerns about identity, and self-esteem issues. Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thoughts and behaviors; it offers practical skills for managing anxiety, low mood, and everyday stressors. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used to process traumatic memories by combining guided attention with structured processing; it is often used when trauma and abuse are central concerns.
Finding the right approach is part of the therapeutic process. Lacey works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. Licensed professionals and therapists often blend elements from different models to best support each person.
Online therapy makes these approaches accessible through flexible formats such as video calls, phone sessions, live chat, or text-based messaging. Those options allow clients to connect from home, balance appointments with work or caregiving responsibilities, and choose the communication style that feels most comfortable for them.
Frequently asked questions
How much experience does Lacey Schmitt have?
Lacey Schmitt has 6 years of experience as a professional counselor.
Is Lacey Schmitt a licensed therapist?
Yes. She holds the credential LISW (Licensed Independent Social Worker). License details: IA LISW 007844.
In which languages does Lacey Schmitt provide therapy?
She provides therapy in English.
Where is Lacey Schmitt located?
Lacey Schmitt is located in Iowa.
How can I work with Lacey Schmitt as my therapist?
Prospective clients can work with Lacey Schmitt through video calls, phone sessions, live chat, or text-based messaging.
Does Lacey Schmitt work with international clients?
Lacey Schmitt does not currently work with international clients.
How much does therapy with Lacey Schmitt cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Iowa
Languages
English
Ready to work with Lacey?
Begin with a short quiz to get matched and start messaging.
Start with Lacey →