ACA
L'hibou Hornung , ACA
Therapist in Australia
Online therapy - get matched and start messaging.
About L'hibou
In addition to traditional talk therapy, L'hibou practices as an Equine Assisted Psychotherapist and values the opportunities that working with horses and time in nature can offer for emotional reconnection and healing. She sees therapy as a collaborative process and supports clients through the often-difficult first steps toward a more fulfilling and happier life. Her style blends practical strategies with empathetic support so clients can build the skills and insight needed to face current challenges and pursue personal goals.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn ways to act in line with those values even when difficult thoughts or feelings arise. It can be useful for stress, anxiety, low motivation, and challenges around self-worth. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful patterns of thinking and behavior and developing practical skills to reduce symptoms and improve daily functioning; it is commonly used for anxiety, depression, and panic-related concerns. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist offers understanding and support while the client leads the pace and direction of change.
Finding the right approach is part of the therapeutic process, and L'hibou works collaboratively with clients to determine which methods best match their needs, goals, and preferences. This collaborative exploration helps shape a plan that feels meaningful and achievable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and for those who prefer remote care. These formats allow licensed professionals and therapists to provide consistent, accessible support while fitting therapy into daily life more easily.
Frequently asked questions
How much experience does L'hibou Hornung have?
She has 9 years of professional experience.
Is L'hibou Hornung a licensed therapist?
Yes, she holds these credentials: ACA. License details: .
In which languages does L'hibou Hornung provide therapy?
She provides therapy in English.
Where is L'hibou Hornung located?
She is located in Australia.
How can I work with L'hibou Hornung as my therapist?
You can work with L'hibou Hornung through video calls, phone sessions, live chat, or text-based messaging.
Does L'hibou Hornung work with international clients?
L'hibou Hornung does not currently work with international clients.
How much does therapy with L'hibou Hornung cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
See below
Languages
English
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