Dr. Kym Codallos , LCSW, CSW

Dr. Kym Codallos is licensed in California, Colorado, and Wyoming and brings 16 years of professional experience to her therapeutic work. She has supported people dealing with stress and anxiety, relationship challenges, grief and loss, parenting concerns, and substance use disorders, focusing on practical strategies and empathetic listening.

She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to the individual needs and goals of each client. Dr. Codallos emphasizes a collaborative process that honors the courage it takes to begin therapy and aims to create a space where clients feel understood and supported.

Her practice is centered on meeting clients where they are and adapting interventions to suit their unique situation, whether the focus is coping with difficult emotions, improving communication in relationships, or building healthier routines and coping skills. She encourages small, achievable steps and celebrates progress along the way.

Therapeutic Approaches and Remote Support

Dr. Kym Codallos integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online work. Client-centered therapy focuses on listening with empathy and building a collaborative relationship so clients can explore their concerns at their own pace - it is well suited to people seeking support with grief, relationship issues, and parenting challenges. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors through practical exercises and problem-solving, which can be especially useful for managing stress, anxiety, and symptoms that interfere with daily functioning.

Finding the right approach is part of the therapeutic process, and Dr. Codallos works with clients to determine what fits best based on their needs, goals, and personal preferences. This collaborative process allows adjustments over time as goals evolve.

Online therapy offers flexibility in how people connect - by video call, phone session, live chat, or text-based messaging - making it easier to fit sessions into busy lives or to access care when in-person visits are difficult. These options support continuity of care and make it more convenient for clients to engage in consistent work toward their goals with licensed professionals and therapists.