Dr. Kristin Good , CA Psychologist PSY20854

Dr. Kristin Good is a licensed psychologist in California with 24 years of clinical experience helping people manage anxiety, depression, and a broad range of life challenges. She blends strength-focused work with evidence-based techniques to meet clients where they are and support lasting change. Dr. Good practices in both English and Spanish and emphasizes a client-centered approach that prioritizes each person’s goals and values.

Her work centers on collaboratively establishing clear, practical goals and teaching skills that clients can use beyond the therapy room. She helps people learn to understand their emotions, recognize patterns in relationships and behavior, and cultivate greater self-compassion and self-appreciation. Dr. Good views difficulties as opportunities for growth and uses her training and experience to guide clients toward reduced suffering and increased capacity to thrive.

Dr. Good’s approach aims to empower individuals to move past survival and toward a fuller, more meaningful life as defined by their own standards. She draws on decades of clinical practice to tailor interventions to each person’s needs, helping them build resilience and practical tools for current and future challenges.

CA Psychologist PSY20854 indicates that Dr. Kristin Good is a licensed psychologist in California, holding license number PSY20854.

Therapeutic Approaches and Online Care

Dr. Kristin Good commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) when working with clients online. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports personal growth, which can be especially helpful for building self-compassion and clarifying personal goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress management.

She may also integrate elements of Dialectical Behavior Therapy when clients need tools for regulating intense emotions and improving interpersonal effectiveness. Choosing the right approach is part of the therapeutic process; Dr. Good collaborates with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with licensed professionals offers flexibility in how and when care happens. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging can provide shorter, more frequent support between longer sessions. These options help make therapy more accessible for people with busy schedules, mobility limits, or those who prefer remote care, while enabling consistent, ongoing work toward personal goals.