Krista Holeman , LIMHP

Krista Holeman is a licensed mental health professional who blends clinical training with practical, person-focused care. She holds a LIMHP - Licensed Independent Mental Health Practitioner - and earned a Masters in Counseling from Doane University, Nebraska in 2015. Over the course of her career she has spent nine years working as a licensed therapist and drug and alcohol counselor, supporting people through a wide range of challenges.

Her clinical experience spans older adults, adolescents, individuals, couples, families, and people facing substance use concerns. Krista works with many common struggles including stress, anxiety, depression, grief, addiction, relationship and family issues, trauma and abuse, self-esteem, parenting challenges, eating concerns, bipolar disorder, ADHD, and life transitions. She also addresses more specific areas such as abandonment, attachment issues, codependency, communication and control problems, domestic violence, and caregiver stress.

Krista draws from several evidence-based methods - including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Attachment-Based Therapy, and client-centered approaches - and chooses strategies to match each person she sees. Building strong rapport is central to her work, and she aims to help clients balance life roles, find meaning, and move toward their goals while honoring their values and strengths. Outside of work she is a wife and mother of three young children, which informs her practical, empathetic perspective.