Kipp Trembley , LMHC

Kipp Trembley, LMHC (Licensed Mental Health Counselor), is a transpersonal psychotherapist who practices from a fundamentally client-centered orientation. He holds a belief in people’s inherent capacity to grow, to learn about themselves, and to access inner wisdom that supports healing and personal development. In sessions he creates a warm, collaborative space where clients are invited to explore thoughts, feelings, and life experience with curiosity and courage, and to discover new solutions, skills, and self-awareness.

Kipp adapts his methods to meet each person where they are, encouraging active participation in the therapeutic process. He may use direct interventions when useful, including suggestions and interpretations, gentle challenges, self-empowering therapeutic hypnosis, creative expression and arts, journaling, meditation and mindfulness training, dream exploration, and techniques drawn from CBT and DBT. He sometimes offers homework to reinforce learning between sessions. He also attends to basic human needs and, as able, connects clients with additional resources and supports.

Kipp commonly works with people experiencing depression, anxiety, grief and loss, stress and anger management, trauma and PTSD, interpersonal conflict, parenting and family challenges, spiritual concerns, frustration tolerance, and certain health-related issues including nicotine addiction. He maintains set office hours and is not available for after-hours messaging; his practice hours are 9:00 am to 5:00 pm, Tuesday through Friday. During those hours he generally responds at least once each morning and once each afternoon and accepts scheduled live sessions.

Please remember that the platform (or specialty site!) is not appropriate if a person is in crisis or in immediate need of support. In a crisis, call 911 or local emergency services. You can also call 1-800-273-TALK (8255) to speak with someone right away.

Approach-Focused Online Therapy with a Client-Centered Lens

Client-Centered Therapy emphasizes the client's own capacity for self-discovery and growth, with the therapist offering empathy, unconditional positive regard, and support. This approach is helpful for people working on self-esteem, life transitions, relationship concerns, and finding clarity about values and purpose.

Acceptance and Commitment Therapy (ACT) teaches practical skills to notice and accept difficult thoughts and feelings while committing to actions that align with personal values. ACT can be useful for anxiety, stress, depression, and coping with major life changes.

Attachment-Based Therapy explores patterns of relating that developed in early relationships so clients can understand how those patterns affect current connections and emotional responses. It is often applied to relationship difficulties, attachment issues, and family dynamics.

Finding the right approach is part of the therapeutic journey. Kipp works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with licensed professionals offers flexible options - video calls, phone sessions, live chat, or text-based messaging - so people can access support from different locations and on schedules that suit them. These formats allow for real-time conversation, convenient check-ins, and ongoing therapeutic contact that can complement in-session work and support practical, sustainable change.