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Kimberley  Long

BACP

Kimberley Long , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kimberley

Kimberley Long is a counselling professional with 13 years of experience and membership in the British Association for Counselling and Psychotherapy (BACP), the UK body for counselling professionals. She has worked across NHS primary and secondary care settings, in private practice and with community projects, developing a practical understanding of health and social care needs and a wide range of mental health issues.

Kimberley has supported people dealing with anxiety, depression, trauma, childhood abuse and addiction, helping them to explore difficult thoughts and emotions in a respectful, nonjudgmental space. Her practice is grounded in a person-centred approach that prioritises the client’s perspective and autonomy, while integrating cognitive behavioural techniques to build skills for managing symptoms and improving day-to-day wellbeing.

She focuses on creating an open environment where feelings can be shared honestly and where clients are supported to set realistic goals and practical steps toward change. Kimberley recognises that beginning therapy takes courage and she aims to make the first steps as approachable and empowering as possible.

Approaches that guide online therapy

Kimberley works from a person-centred foundation that places the client’s experience and values at the heart of the work - this approach creates a supportive space for exploring feelings, relationships and life challenges. Cognitive Behavioral Therapy (CBT) is used alongside this foundation to identify unhelpful thinking patterns and to teach practical skills for managing anxiety, low mood and daily stressors. Dialectical Behavior Therapy (DBT) offers structured strategies for emotion regulation, distress tolerance and improving interpersonal effectiveness, which can be helpful for people struggling with intense emotions or relationship difficulties.

Finding the right therapeutic approach is part of the process and Kimberley takes a collaborative stance - she will work with each person to decide which methods best fit their needs, goals and preferences, and adjust the approach as progress unfolds.

Online therapy with Kimberley can take place by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to access regular support from licensed professionals without travelling, and allow therapy to be arranged in ways that suit everyday life and changing circumstances.

Frequently asked questions

How much experience does Kimberley Long have?

Kimberley Long has 13 years of professional experience.

Is Kimberley Long a licensed therapist?

Yes. Kimberley Long is a member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Kimberley Long provide therapy?

Kimberley Long provides therapy in English.

Where is Kimberley Long located?

Kimberley Long is located in the United Kingdom.

How can I work with Kimberley Long as my therapist?

You can work with Kimberley Long through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberley Long work with international clients?

Yes, Kimberley Long works with international clients.

How much does therapy with Kimberley Long cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

See below

Languages

English

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