Kendra Prescott , LPC, LPMHC

Kendra Prescott is a licensed counselor practicing in Pennsylvania and Delaware with three years of professional experience supporting adults through periods of change and distress. She holds LPC and LPMHC credentials - Licensed Professional Counselor and Licensed Professional Mental Health Counselor - which reflect her formal training in counseling and mental health care. Kendra works from a people-first perspective that prioritizes each individual's goals, values, and strengths when designing a path forward.

Kendra specializes in Acceptance and Commitment Therapy (ACT) while also drawing on Cognitive Behavioral Therapy (CBT) and client-centered techniques to meet clients where they are. Her approach emphasizes respectful, sensitive, and compassionate support paired with encouragement of self-agency, so clients remain active participants in their growth. She helps with stress and anxiety, relationship difficulties, trauma and abuse, addictions, grief, eating and food-related concerns, career transitions, depression, and coping with life changes.

Kendra also focuses on caregiver stress, codependency, fatherhood issues, isolation and loneliness, life purpose, panic and post-traumatic stress, pregnancy and childbirth concerns, and smoking or vaping cessation. She frames therapy as a collaborative process and views it as an honor to accompany someone taking steps toward a more fulfilling and balanced life.

Approaches for Online Counseling and Flexible Care

Kendra uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take committed actions that align with what matters most to them - this approach can be useful for managing anxiety, stress, and life transitions. She also applies Cognitive Behavioral Therapy (CBT), a practical method that explores how thoughts, behaviors, and emotions interact and offers tools for shifting unhelpful patterns to reduce symptoms of depression, panic, and other concerns. In addition, her client-centered orientation places the person’s priorities at the center of treatment, emphasizing empathy, collaboration, and support for self-directed change.

Finding the right approach is part of the therapeutic process, and Kendra works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors interventions over time and invites feedback to ensure the chosen strategies remain helpful and relevant.

Online therapy with Kendra is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent care from home or on the go, accommodate work and family commitments, and maintain continuity of treatment regardless of location.