NCPS
Kelly Punton , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Kelly
Her practice emphasizes creating an open, nonjudgmental space where thoughts and emotions can be explored honestly. She collaborates with clients to identify practical coping strategies and to clarify personal goals so they can move forward with greater clarity and confidence. Kelly uses evidence-informed approaches to help clients understand patterns that contribute to distress and to develop new ways of responding to difficult situations.
Taking the first step toward therapy can require courage, and Kelly validates that bravery while offering steady support throughout the process. She structures each session around the client’s needs and priorities, helping them set achievable goals and find paths toward meaningful change.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on taking actions that align with personal values - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy, or CBT, explores the links between thoughts, feelings, and behaviors, offering practical tools to reduce unhelpful patterns and improve mood and daily functioning. Trauma-Focused Therapy provides targeted support for processing traumatic experiences and learning coping strategies to reduce trauma-related distress.
Choosing the right approach is part of the therapeutic journey, and Kelly works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. Over time she adjusts techniques to match what is helping the client make progress.
Online therapy with Kelly is offered via video calls, phone sessions, live chat, or text-based messaging, which supports flexibility for different schedules and preferences. These options make it easier to attend regular sessions from home or other locations, maintain continuity during life changes, and access consistent support when it is needed most.
Frequently asked questions
How much experience does Kelly Punton have?
Kelly Punton has five years of professional experience.
Is Kelly Punton a licensed therapist?
Yes. Kelly is licensed in the United Kingdom and holds the NCPS credential.
In which languages does Kelly Punton provide therapy?
Kelly provides therapy in English.
Where is Kelly Punton located?
Kelly is located in the United Kingdom.
How can I work with Kelly Punton as my therapist?
You can work with Kelly through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Punton work with international clients?
Kelly does not currently work with international clients.
How much does therapy with Kelly Punton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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