Keesha Barthelemy , LMHC

Keesha Barthelemy is a Licensed Mental Health Counselor (LMHC) based in New York who brings a focused and compassionate approach to therapy. She also holds a Credentialed Alcoholism and Substance Abuse Level 2 certification (CASAC2), a credential for working with individuals facing substance use concerns. With experience supporting adolescents, emerging adults, adults, families, and people who were previously incarcerated, she offers practical help for issues such as stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, parenting challenges, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD.

Her clinical background spans diverse settings and client needs, which has contributed to a well-rounded counseling style rooted in strong organization and interpersonal skill. Keesha emphasizes building therapeutic relationships that encourage growth and flourishing, combining warmth and charisma with clear, goal-oriented work. She draws on evidence-informed methods to help clients develop tools for managing emotions, improving relationships, and pursuing meaningful change.

Whether addressing substance use, mood concerns, or communication and family dynamics, Keesha aims to collaborate with clients to identify priorities and apply practical strategies that support healthier daily functioning and long-term wellbeing.

Therapeutic Approaches for Online Support

Keesha often integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy into online work. Client-centered therapy focuses on creating an empathetic, nonjudgmental space where the therapist listens closely and supports the client in identifying their own goals and solutions - this approach can help with self-esteem, relationship issues, and navigating life transitions. CBT is a skills-based approach that explores links between thoughts, feelings, and behaviors; it is commonly used for anxiety, depression, and patterns related to addiction by teaching practical strategies to shift unhelpful thinking and habits. Mindfulness therapy teaches present-moment awareness and gentle acceptance, offering tools to manage stress, emotional reactivity, and coping with difficult memories.

Finding the right therapeutic approach is part of the process, and Keesha works collaboratively with each person to determine what fits their needs, goals, and preferences. She tailors methods over time, combining techniques and adjusting focus based on progress and client feedback.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life changes, and choose the communication style that feels most comfortable for each individual. Licensed professionals and therapists can adapt these formats to provide consistent, focused therapeutic work.