LCSW, CSW
Kayla Sterling , LCSW, CSW
Therapist in Wyoming
Online therapy - get matched and start messaging.
About Kayla
Kayla has specialized training in EMDR and experience delivering EMDR via tele-health, and she has developed extensive expertise in trauma treatment, which remains a primary focus of her work. Her therapeutic style is warm and inviting, rooted in a client-centered, eclectic approach that adapts interventions to the unique needs of each person and situation. She strives to offer tailor-made strategies while maintaining unconditional positive regard and acceptance for every client.
Recognizing the courage it takes to be vulnerable, Kayla frames therapy as a collaborative process that honors each person’s story and strengths. She supports clients through moments of change and healing, offering guidance and practical skills to help them move forward on their journey.
Approaches for Online Trauma and Emotional Support
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is useful for stress, anxiety, and problems that involve avoidance. Attachment-Based Therapy focuses on relationships and emotional bonds, exploring how early and current attachment patterns shape reactions to intimacy, abandonment, and relationship conflict. Client-Centered Therapy centers the person’s own perspective and pace, using empathy and unconditional positive regard to foster self-exploration and personal growth.
Finding the right approach is part of the therapeutic process, and Kayla collaborates with each person to identify what fits best based on their needs, goals, and preferences. She blends methods when appropriate so that interventions are tailored and responsive rather than one-size-fits-all.
Online therapy provides flexible options for connecting with licensed professionals - whether through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit therapy into busy lives, manage scheduling challenges, and access consistent care from different locations.
Frequently asked questions
How much experience does Kayla Sterling have?
Kayla Sterling has 11 years of experience providing therapy in a community mental health setting.
Is Kayla Sterling a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: CO LCSW CSW.09930533, OR LCSW L15507.
In which languages does Kayla Sterling provide therapy?
Kayla Sterling provides therapy in English.
Where is Kayla Sterling located?
Kayla Sterling is located in Wyoming.
How can I work with Kayla Sterling as my therapist?
You can work with Kayla Sterling through video calls, phone sessions, live chat, or text-based messaging.
Does Kayla Sterling work with international clients?
Kayla Sterling does not currently work with international clients.
How much does therapy with Kayla Sterling cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Wyoming, Washington, Ohio, California, North Carolina, Colorado, Oregon
Languages
English
Ready to work with Kayla?
Begin with a short quiz to get matched and start messaging.
Start with Kayla →