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Kayla Burrow

LPC

Kayla Burrow , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Kayla

Kayla Burrow is a Licensed Professional Counselor (LPC) with an MA and nine years of experience supporting people through a wide range of emotional and life challenges. The LPC credential indicates state licensure to provide counseling, and the MA refers to a master’s degree in a related field. Her practice centers on helping individuals build resilience and find practical tools for lasting change.

She brings trauma-informed care and a whole-person perspective to her work, integrating mind, body, and emotional well-being. Kayla emphasizes a person-centered approach that meets individuals where they are and tailors treatment to each person’s strengths and goals. She uses evidence-based methods alongside holistic strategies to address concerns such as stress, anxiety, depression, bipolar disorder, schizophrenia, schizoaffective disorder, and co-occurring conditions.

Her professional background includes experience in psychiatric emergency settings, inpatient units, outpatient programs, and private practice, and she has led group sessions on anger management, stress reduction, parenting, and life skills. Kayla has worked with people facing trauma, relationship and family difficulties, grief, addiction, ADHD, and a variety of coping and adjustment issues.

In session she aims to create an empowering environment where clients and she collaborate to uncover solutions aligned with personal values and goals. Her approach blends practical skills training with compassionate support to help individuals navigate change, manage symptoms, and move toward greater well-being.

Approaches That Translate Well to Online Therapy

Kayla draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to guide online work. Client-Centered Therapy focuses on listening, empathy, and collaboration so the person feels heard and supported while exploring their values and goals. CBT helps identify and shift unhelpful thoughts and behaviors through practical, skills-based exercises useful for anxiety, depression, and stress. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills that are especially helpful for intense emotions, relationship challenges, and behavioral control.

Finding the right approach is part of the therapeutic process, and Kayla works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She integrates techniques as needed and adjusts the plan as progress unfolds.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for people juggling work, family, or mobility limits. These formats make it easier to access consistent care from licensed professionals without major schedule disruptions, and they allow skills practice and follow-up between synchronous meetings for continued momentum.

Frequently asked questions

How much experience does Kayla Burrow have?

Kayla Burrow has 9 years of experience providing mental health support and therapeutic services.

Is Kayla Burrow a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor, and is licensed in Texas as TX LPC 77118.

In which languages does Kayla Burrow provide therapy?

She provides therapy in English.

Where is Kayla Burrow located?

Kayla Burrow is located in Texas.

How can I work with Kayla Burrow as my therapist?

You can work with Kayla Burrow through video calls, phone sessions, live chat, or text-based messaging.

Does Kayla Burrow work with international clients?

No. Kayla Burrow does not currently work with international clients.

How much does therapy with Kayla Burrow cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Texas

Languages

English

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