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Katrina Rodgers

BACP

Katrina Rodgers , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Katrina

Katrina Rodgers is an accredited counsellor with 17 years of professional experience and accreditation from the BACP - the British Association for Counselling and Psychotherapy. She combines a gentle, supportive manner with the ability to challenge when needed, helping people recognise and build on their strengths and resilience. Katrina places emphasis on respect, sensitivity, and compassion, and brings a warm approach that often includes a measured sense of humour.

She works with a wide range of concerns including stress and anxiety, addictions, trauma and abuse, motivation difficulties, low self-esteem, and confidence challenges. Katrina tailors each session and treatment plan to the specific needs of the individual, adapting her style to offer both practical support and emotional understanding. She also sees online counselling as an effective option for many issues and integrates remote sessions when appropriate.

Katrina aims to provide a nonjudgmental space where people can be open and honest while exploring difficult areas of life. Her approach focuses on identifying practical coping strategies alongside exploring underlying patterns, so clients leave sessions feeling heard, understood, and better equipped to move forward.

Therapeutic Approaches and Online Support with Katrina Rodgers

Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop practical skills to act in ways that matter to them despite difficult thoughts or feelings. It is useful for anxiety, low mood, and struggles with motivation by teaching acceptance and committed action. Attachment-Based Therapy focuses on understanding how early relationships shape current emotional responses and patterns in close relationships - it can help with attachment issues, intimacy difficulties, and relationship challenges. Client-Centered Therapy places the person at the centre of the work, offering empathic listening and unconditional positive regard so individuals can explore their feelings and find their own solutions; this approach supports self-esteem, confidence, and coping with life changes.

Katrina approaches the choice of therapy as a collaborative process. She will work with each person to identify which approach or combination of approaches fits their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the best possible fit.

Online therapy with Katrina is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. The online format makes it easier to access consistent support from different locations and can be scheduled around work, family, and other commitments, helping people sustain momentum in their therapeutic work.

Frequently asked questions

How much experience does Katrina Rodgers have?

Katrina Rodgers has 17 years of experience.

Is Katrina Rodgers a licensed therapist?

Yes. She holds accreditation from the BACP - the British Association for Counselling and Psychotherapy. License details: .

In which languages does Katrina Rodgers provide therapy?

Katrina Rodgers provides therapy in English.

Where is Katrina Rodgers located?

She is located in the United Kingdom.

How can I work with Katrina Rodgers as my therapist?

You can work with Katrina Rodgers through video calls, phone sessions, live chat, or text-based messaging.

Does Katrina Rodgers work with international clients?

Yes, Katrina Rodgers works with international clients.

How much does therapy with Katrina Rodgers cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

Relationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

17+ years

Licensed

See below

Languages

English

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