Katlyn Hill , LMSW

Katlyn Hill is a Licensed Master Social Worker (LMSW) practicing in Michigan with six years of experience supporting people through a wide range of life challenges. She draws on a warm, interactive style that emphasizes respect, sensitivity, and compassion while working collaboratively to meet each person’s unique needs. Katlyn has supported clients of varying ages facing anxiety, depression, ADHD, relationship difficulties, and anger management concerns, and she has substantial experience assisting individuals who have experienced trauma and abuse.

Her clinical approach integrates cognitive behavioral strategies, emotion-focused techniques, and skills from dialectical behavior therapy to build practical tools for coping and change. She also incorporates strengths-focused and motivational methods to help clients identify resources and take meaningful steps toward their goals. Treatment plans are shaped with client input so goals and interventions reflect personal priorities and real-life circumstances.

Katlyn views the decision to seek therapy as a courageous first step and aims to empower people as they pursue greater well-being. She works with issues related to stress, relationships, self-esteem, addictions, mood disorders, and body image, among others, offering a supportive setting in which clients can explore change and growth.

Evidence-Informed Approaches Delivered Online

Katlyn Hill uses cognitive behavioral therapy and dialectical behavior therapy to help clients build practical skills and change unhelpful patterns. Cognitive behavioral therapy (CBT) focuses on identifying and shifting thoughts and behaviors that contribute to distress, which can be helpful for anxiety, depression, and mood concerns. Dialectical behavior therapy (DBT) emphasizes emotion regulation, interpersonal effectiveness, and distress tolerance skills, supporting people who struggle with intense emotions or relationship challenges.

She also draws on EMDR for trauma-related work when appropriate. Eye Movement Desensitization and Reprocessing (EMDR) helps people process traumatic memories and reduce their emotional intensity through structured, therapist-guided techniques. Katlyn approaches treatment collaboratively, working with each person to determine which methods best fit their needs, goals, and preferences so the plan evolves together.

Online therapy offers flexibility to meet people where they are, with options for video calls, phone sessions, live chat, or text-based messaging. These modalities make it easier to fit therapy into busy schedules, maintain continuity of care, and access licensed professionals from home or other convenient locations, while still focusing on meaningful progress and skill building.