LPCC
Katie Shadrick , LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Katie
Her work emphasizes a strong therapeutic alliance, drawing on a client-centered stance alongside cognitive behavioral techniques to help clients recognize unhelpful patterns and develop more effective ways of responding. Katie supports clients in setting realistic goals and learning concrete strategies that can improve daily functioning and emotional well-being. She believes it is possible to develop better coping skills at any point in life and approaches treatment with patience, collaboration, and a focus on forward movement.
Katie is prepared to work collaboratively with clients to identify priorities, practice new skills, and take steps toward the life they want.
Therapeutic Approaches and Online Care
Katie integrates client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy centers the client's perspective, building trust and collaboration while helping people identify their own goals and strengths - this approach is useful for relationship concerns, grief, and general life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to change them; CBT is often effective for anxiety, depression, stress, and many everyday coping challenges. She also draws on trauma-focused methods when addressing trauma-related concerns, working gently to stabilize symptoms and process distressing experiences over time.
Choosing the right approach is part of the therapeutic process. Katie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as progress is made. This collaborative planning helps ensure sessions feel relevant and manageable.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care from different locations within Minnesota, and choose the format that best supports the client's comfort and goals.
Frequently asked questions
How much experience does Katie Shadrick have?
Katie Shadrick has 7 years of experience.
Is Katie Shadrick a licensed therapist?
Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: MN LPCC CC1886.
In which languages does Katie Shadrick provide therapy?
She provides therapy in English.
Where is Katie Shadrick located?
She is located in Minnesota.
How can I work with Katie Shadrick as my therapist?
You can work with Katie Shadrick through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Shadrick work with international clients?
Katie Shadrick does not currently work with international clients.
How much does therapy with Katie Shadrick cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Minnesota
Languages
English
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