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Katie Shadrick

LPCC

Katie Shadrick , LPCC

Therapist in Minnesota

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Online therapy - get matched and start messaging.

About Katie

Katie Shadrick is a Licensed Professional Clinical Counselor (LPCC) practicing in Minnesota who works with people facing a range of mental health concerns. She has experience supporting individuals with depression, anxiety, personality disorders, substance use disorders, relationship difficulties, trauma-related concerns, grief and loss, and stress management. Katie takes a pragmatic, compassionate approach - meeting clients where they are and focusing on teaching practical coping skills while exploring the factors that have contributed to ongoing struggles.

Her work emphasizes a strong therapeutic alliance, drawing on a client-centered stance alongside cognitive behavioral techniques to help clients recognize unhelpful patterns and develop more effective ways of responding. Katie supports clients in setting realistic goals and learning concrete strategies that can improve daily functioning and emotional well-being. She believes it is possible to develop better coping skills at any point in life and approaches treatment with patience, collaboration, and a focus on forward movement.

Katie is prepared to work collaboratively with clients to identify priorities, practice new skills, and take steps toward the life they want.

Therapeutic Approaches and Online Care

Katie integrates client-centered therapy and cognitive behavioral therapy in her online work. Client-centered therapy centers the client's perspective, building trust and collaboration while helping people identify their own goals and strengths - this approach is useful for relationship concerns, grief, and general life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to change them; CBT is often effective for anxiety, depression, stress, and many everyday coping challenges. She also draws on trauma-focused methods when addressing trauma-related concerns, working gently to stabilize symptoms and process distressing experiences over time.

Choosing the right approach is part of the therapeutic process. Katie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as progress is made. This collaborative planning helps ensure sessions feel relevant and manageable.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care from different locations within Minnesota, and choose the format that best supports the client's comfort and goals.

Frequently asked questions

How much experience does Katie Shadrick have?

Katie Shadrick has 7 years of experience.

Is Katie Shadrick a licensed therapist?

Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. License details: MN LPCC CC1886.

In which languages does Katie Shadrick provide therapy?

She provides therapy in English.

Where is Katie Shadrick located?

She is located in Minnesota.

How can I work with Katie Shadrick as my therapist?

You can work with Katie Shadrick through video calls, phone sessions, live chat, or text-based messaging.

Does Katie Shadrick work with international clients?

Katie Shadrick does not currently work with international clients.

How much does therapy with Katie Shadrick cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersAnger managementBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommunication problemsDependent personalityFamily of origin issuesForgivenessGuilt and shameHIV / AIDSMood disordersPersonality disordersPost-traumatic stressSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Licensed

Minnesota

Languages

English

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