Kathleen McNabb , LPC

Kathleen McNabb is a compassionate Licensed Professional Counselor (LPC) who brings thoughtful, person-focused care to individuals and families. She emphasizes the importance of a trusting therapeutic relationship and works to create a comfortable space where clients can share their stories, successes, and challenges. Kathleen meets people where they are and collaborates with them to set meaningful goals and a practical treatment plan that reflects their values and priorities.

Kathleen has worked extensively with teens, college students, and adults experiencing depression, anxiety, and adjustment disorders. Her approach is grounded in empathy and a genuine desire to help others build coping skills, improve relationships, and navigate life transitions. She has also served as a Stephen Minister, which has informed her ability to integrate faith-based elements into counseling when clients request that perspective. As a Christian, she offers faith-informed support at the client's request rather than as a default part of care.

Kathleen holds a Minnesota license as a Licensed Professional Counselor, MN LPC 01825, and provides online therapy for individuals located anywhere in the state of Minnesota. Her practice focuses on practical strategies and collaborative problem solving to help clients cope with stress, anxiety, depression, relationship concerns, and other life challenges.

Evidence-Informed Approaches for Online Care

Kathleen integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Client-Centered Therapy into her online practice. ACT helps clients notice difficult thoughts and feelings while clarifying personal values and taking steps toward a meaningful life - it can be useful for anxiety, depression, and life transitions. CBT focuses on identifying unhelpful thinking patterns and building concrete skills to change behaviors and emotional responses, often helpful for anxiety, depression, and stress. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients feel heard and supported as they explore their goals.

Kathleen approaches the choice of methods collaboratively, recognizing that the right approach depends on each person’s needs, goals, and preferences. She works with clients to try different strategies and adapt the plan over time so therapy stays practical and relevant.

Online therapy with Kathleen is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules, geographic limits, and varying comfort levels with technology. These options allow clients to access licensed professionals from home and fit therapy into everyday life without sacrificing continuity of care.