LCSW
Katherine Rowe , LCSW
Therapist in Virginia
Online therapy - get matched and start messaging.
About Katherine
Her practice includes focused support for Veterans and military service members as well as parents managing the complexities of an acting-out teenager. Her clinical interests span a wide range of concerns, including depression, bipolar disorder, addictions, grief, relationship and family issues, self-esteem, sleep difficulties, and coping with major life changes and caregiver stress.
Katherine aims to create an open, nonjudgmental space where thoughts and feelings can be explored and where practical skills and insights support meaningful change. She draws on several therapeutic approaches to tailor treatment to each person’s needs and offers hope that change is possible. She also shares the sentiment 'You can't stop the waves, but you can learn how to surf' by Jon Kabat-Zinn as a reminder of resilience and adaptability in the face of life’s challenges.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters most to them and learn practical skills to act in line with those values even when difficult thoughts or feelings arise. Attachment-Based Therapy focuses on patterns of relating that develop from early relationships and can help improve connection, communication, and trust in current relationships. Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity, which can be beneficial for people with a history of trauma and abuse.
Finding the most helpful approach is part of the therapeutic process. Katherine Rowe works collaboratively with each person to assess needs, goals, and preferences and then tailors a plan that may combine techniques from different approaches to best support progress.
Online therapy with Katherine is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier for people to access licensed professionals from home or while traveling, maintain continuity of care through life transitions, and choose the format that feels most manageable for them.
Frequently asked questions
How much experience does Katherine Rowe have?
Katherine Rowe has 20 years of professional experience.
Is Katherine Rowe a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: VA LCSW 0904007518.
In which languages does Katherine Rowe provide therapy?
Therapy is provided in English.
Where is Katherine Rowe located?
She is located in Virginia.
How can I work with Katherine Rowe as my therapist?
You can work with Katherine Rowe through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Rowe work with international clients?
Yes, Katherine Rowe works with international clients.
How much does therapy with Katherine Rowe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Virginia
Languages
English
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