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Kasia Stewart

BACP

Kasia Stewart , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Kasia

Kasia Stewart is a UK-licensed therapist with 12 years of clinical experience who supports people coping with stress, anxiety, trauma and abuse, parenting challenges, and issues around self-esteem and motivation. She draws on a range of therapeutic methods to address complex personal concerns including abandonment, attachment issues, family of origin problems, and caregiving stress, tailoring her work to each client’s situation and goals.

She aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and at the client’s pace. Her practice emphasises collaborative work - understanding a person’s history, current pressures, and practical needs to build strategies that fit daily life. Kasia works in both English and Polish and accepts international clients when appropriate.

She is a member of the BACP (British Association for Counselling and Psychotherapy), which is the professional body for counsellors and psychotherapists in the United Kingdom. Kasia brings a compassionate, client-focused approach to therapy and personalises each plan according to individual needs and circumstances.

Approaches that guide online sessions and practical benefits

Attachment-Based Therapy focuses on patterns formed in early relationships and how those patterns affect current connections. It helps people who struggle with attachment issues, abandonment concerns, or recurring relational difficulties by exploring how past bonds shape present responses. Client-Centered Therapy places the client’s experience at the heart of the work, offering empathic listening and acceptance so individuals can discover their own solutions and build self-esteem and confidence. Cognitive Behavioral Therapy (CBT) addresses the links between thoughts, feelings, and behaviours, using practical strategies to reduce anxiety, manage stress, and develop coping skills that apply to daily life.

Finding the right approach is part of the therapeutic process, and Kasia works collaboratively with clients to identify which methods fit their needs, goals, and preferences. The therapist and client explore what feels most useful and adapt the plan over time so the work remains relevant and effective.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access support from different locations and to fit sessions into busy schedules. These options help maintain continuity of care during life changes and make it simpler for international clients and those with limited availability to engage consistently with licensed professionals and therapists.

Frequently asked questions

How much experience does Kasia Stewart have?

Kasia Stewart has 12 years of professional clinical experience.

Is Kasia Stewart a licensed therapist?

Yes. She is licensed in the United Kingdom and holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy.

In which languages does Kasia Stewart provide therapy?

She provides therapy in English and Polish.

Where is Kasia Stewart located?

She is located in the United Kingdom.

How can I work with Kasia Stewart as my therapist?

Clients can work with Kasia Stewart through video calls, phone sessions, live chat, or text-based messaging.

Does Kasia Stewart work with international clients?

Yes, Kasia Stewart works with international clients.

How much does therapy with Kasia Stewart cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDissociationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Psychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

See below

Languages

English, Polish

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