Kasey Wallace , LMFT

Kasey Wallace is a Licensed Marriage and Family Therapist who brings seven years of clinical experience supporting children, teens, young adults, individuals, and families across a wide range of concerns. She focuses on helping people navigate depression, anxiety, trauma and abuse, grief and loss, communication struggles, life transitions, career challenges, low self-esteem, and other major life changes. As an LMFT, she is trained to address relational and family dynamics while also working with individuals on personal growth and symptom relief - LMFT stands for Licensed Marriage and Family Therapist and indicates professional training in family systems and individual therapy.

Wallace’s style is warm, strengths-based, and client-centered. She collaborates with each person to identify and challenge unhelpful thought patterns, practice clearer communication, process difficult experiences like trauma and grief, and build a stronger sense of self-worth. She integrates techniques from several treatment approaches to tailor plans that align with a client’s goals and resources, and she balances serious work with moments of humor when appropriate.

Outside of her professional role, Wallace enjoys traveling, playing sports, cooking, exploring the arts, and reading, and she supports all Bay Area sports teams. She aims to offer steady support and practical tools to help individuals and families move toward their goals.

Therapeutic Approaches and Online Support

Kasey Wallace draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and security; this approach can help people who struggle with trust, abandonment, or recurring relationship difficulties. She also uses Client-Centered Therapy, which emphasizes an accepting, nonjudgmental stance and helps clients find their own solutions by focusing on their strengths and personal values. In addition, Cognitive Behavioral Therapy (CBT) is incorporated to identify and challenge unhelpful thoughts and develop practical skills for managing anxiety, depression, and stress.

Finding the right approach is part of the therapeutic process, and Wallace works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors methods over time so treatment remains relevant and effective for the individual or family.

Online therapy with Wallace is offered through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations. Licensed professionals like Wallace use these formats to deliver structured, goal-oriented care that adapts to each client’s circumstances.