LPC

Kasey Polk , LPC

Therapist in Texas

Online therapy - get matched and start messaging.

About Kasey

Kasey Polk is a Licensed Professional Counselor (LPC) practicing in Texas with seven years of clinical experience supporting children, adolescents, and adults through a range of emotional and behavioral challenges. She has particular experience working with depression, anxiety, complex trauma, histories of abuse, relational difficulties, mood disorders, and externalizing behaviors in young people. Kasey frequently integrates Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and other trauma-informed methods to help clients build coping skills, improve emotional regulation, and move toward meaningful change.

Grounded in a strengths-based perspective, Kasey views each person as the expert of their own story and partners with clients to identify resources they already possess. She emphasizes practical strategies and compassionate support, recognizing the courage required to pursue a more fulfilling life. Throughout the therapeutic process she focuses on empowerment, collaboration, and measurable progress, helping clients set achievable goals and navigate life transitions with greater resilience.

Evidence-Based Approaches and Online Care

Kasey draws from approaches such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), adapting them to each client’s needs. ACT helps clients clarify their values, accept difficult thoughts and feelings, and take committed actions toward a more meaningful life - it is often useful for anxiety, depression, and life transitions. DBT focuses on building concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness, making it helpful for clients coping with intense emotions, relationship challenges, or self-harm behaviors. Cognitive Behavioral Therapy (CBT) is also commonly used to identify unhelpful thinking patterns and develop practical strategies to change behaviors and reduce symptoms.

Finding the right therapeutic approach is part of the work itself, and Kasey collaborates with each person to determine which methods best match their goals, preferences, and circumstances. This collaborative process helps tailor sessions so treatment feels relevant and manageable.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations while working toward meaningful progress.

Frequently asked questions

How much experience does Kasey Polk have?

Kasey Polk has seven years of experience.

Is Kasey Polk a licensed therapist?

Yes, Kasey holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 81063.

In which languages does Kasey Polk provide therapy?

Kasey provides therapy in English.

Where is Kasey Polk located?

Kasey is located in Texas.

How can I work with Kasey Polk as my therapist?

You can work with Kasey through video calls, phone sessions, live chat, or text-based messaging.

Does Kasey Polk work with international clients?

Kasey Polk does not currently work with international clients.

How much does therapy with Kasey Polk cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefParenting issuesSelf esteemCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityCo-morbidityDomestic violenceForgivenessGuilt and shameMood disordersPost-traumatic stressSelf-harmSexual assault and abuse

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

7+ years

Licensed

Texas

Languages

English

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