Karla Glover , LPC

Karla Glover is a Licensed Professional Counselor (LPC) practicing in Colorado with seven years of experience supporting people through stress, anxiety, trauma, and major life transitions. She focuses on helping clients regain a sense of agency after difficult experiences, guiding work on self-esteem, relationships, boundaries, assertiveness, and codependency. Her practice includes dedicated support for survivors of domestic violence, sexual assault, sexual abuse, and rape, with an emphasis on empowering individuals to find their voice and rebuild control over their lives.

Karla combines practical therapeutic skills with an affirming approach that highlights each person’s existing strengths. She works collaboratively to reduce distressing thoughts, strengthen coping strategies, and address issues such as grief, panic, loneliness, and questions of life purpose. Her work also covers caregiver stress, communication problems, feelings of emptiness, guilt and shame, and the impacts of prejudice and discrimination.

As an LPC she brings clinical training and real-world experience to help clients explore choices, set boundaries, and try new ways of responding to long-standing challenges. Karla encourages hope and persistence, inviting people to take the next step toward healing when they are ready.

Therapeutic approaches and how online therapy supports them

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, and to take actions that align with their values. It can help when life feels overwhelming or when longstanding patterns limit meaningful choices.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors. It is often used for anxiety, depression, panic, and stress by teaching practical skills to change how problems are approached.

Dialectical Behavior Therapy (DBT) combines emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships.

Finding the right approach is part of the therapeutic process. Karla works collaboratively with each person to explore which methods fit their needs, goals, and preferences, adjusting plans as progress unfolds.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited local options. Licensed professionals can guide skill practice between sessions and tailor pacing to what works best for the individual.