LMHC
KariAnna Glass , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About KariAnna
Her style centers on encouraging and validating the effort it takes to seek help; she recognizes that beginning therapy often requires courage and honors that first step. KariAnna aims to create a supportive environment where clients can explore patterns, process difficult experiences, and build practical skills for managing symptoms and improving relationships. As an LMHC—a licensed mental health counselor trained to assess and treat emotional and behavioral difficulties—she combines clinical knowledge with a collaborative stance to help people move toward their goals.
Therapeutic Approaches and Online Care
KariAnna often draws on Attachment-Based Therapy to explore how early relationships shape current patterns of connection and emotional response. This approach helps people understand attachment needs and strengthen relational bonds, which can be useful for issues like intimacy struggles, abandonment, and relationship conflict.
She also uses Client-Centered Therapy, which emphasizes empathy, active listening, and respect for each person’s perspective. This method supports self-exploration and helps clients build confidence in their own decision making, making it valuable for stress, low self-esteem, and navigating life changes.
Cognitive Behavioral Therapy (CBT) is another tool KariAnna employs to identify and shift unhelpful thoughts and behaviors. CBT offers concrete strategies for managing anxiety, depression, and symptoms that interfere with daily functioning.
Choosing the right approach is a collaborative process. KariAnna will work with each person to consider their needs, goals, and preferences and to tailor techniques that fit the client’s situation. Online therapy expands access to these methods through multiple formats - video calls, phone sessions, live chat, and text-based messaging - offering flexibility for scheduling, convenience for those with mobility or time constraints, and the ability to continue care from different locations. Licensed professionals can adapt these approaches effectively in virtual settings to support progress and maintain continuity of care.
Frequently asked questions
How much experience does KariAnna Glass have?
KariAnna Glass has three years of professional experience.
Is KariAnna Glass a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 014371.
In which languages does KariAnna Glass provide therapy?
She provides therapy in English.
Where is KariAnna Glass located?
She is located in New York.
How can I work with KariAnna Glass as my therapist?
You can work with KariAnna Glass through video calls, phone sessions, live chat, or text-based messaging.
Does KariAnna Glass work with international clients?
KariAnna Glass does not currently work with international clients.
How much does therapy with KariAnna Glass cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
New York
Languages
English
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