Justine St. Cyr , LPC

Justine St. Cyr is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She has supported people working through stress, anxiety, depression, trauma and abuse, and concerns related to concentration and memory. Her practice also includes work with ADHD, LGBTQ concerns, relationship and family challenges, parenting issues, anger, and coping with life changes.

She approaches each person with a nonjudgmental stance, helping to create an open environment where thoughts and feelings can be expressed safely. Justine uses an individualized approach to help clients build practical skills for managing symptoms, improving communication, and navigating complex family or relationship dynamics. She also brings experience addressing adoption and foster care matters, autism and Asperger Syndrome, blended family issues, body image, dissociation, gender dysphoria, guilt and shame, and other related concerns.

As a Licensed Professional Counselor - a state credential that indicates formal training and licensure to provide mental health counseling - Justine works collaboratively with people to identify goals and progress at a pace that fits each individual. She recognizes that beginning therapy takes courage and she emphasizes support and acceptance throughout the therapeutic process.

Therapeutic Approaches and Online Care with Justine St. Cyr

Justine integrates client-centered therapy and cognitive behavioral therapy (CBT) into her online practice. Client-centered therapy emphasizes empathy, active listening, and collaboration so the person feels heard and respected while they explore goals and values. Cognitive behavioral therapy focuses on identifying and changing unhelpful thought patterns and behaviors, offering practical strategies for managing anxiety, depression, and stress.

She also draws on trauma-focused techniques when working with people affected by past trauma or abuse, using targeted interventions to address trauma-related symptoms and improve coping. Choosing the right approach is part of the therapy process - Justine collaborates with each person to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility and access. These options allow people to attend therapy from home, fit sessions into busy schedules, and maintain continuity of care when circumstances change. Licensed professionals can adapt tools and exercises to these formats so therapy remains focused, practical, and supportive.