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Julie Shore

BACP, NCPS

Julie Shore , BACP, NCPS

Therapist in United Kingdom

● Accepting new clients
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About Julie

Julie Shore is an integrative psychotherapeutic counsellor based in Staffordshire, United Kingdom, with four years of professional experience supporting people through a wide range of life challenges. She works with individuals facing stress, anxiety, depression, trauma and abuse, grief, self-esteem difficulties, relationship and family problems, ADHD, compassion fatigue and career-related concerns, as well as many related issues such as abandonment, attachment difficulties, caregiving stress, addiction, and coping with major life changes.

Her training includes a Certificate in Counselling and a Professional Diploma in Counselling and Psychotherapy, and she has completed courses in anger management, assertiveness, health and wellbeing, and suicide and self-harm awareness and prevention. She is currently undertaking further study, including a Diploma in Criminology and courses in eating disorders awareness, mental health first aid and psychopharmacology. Julie is a registered member of the British Association for Counselling and Psychotherapy (BACP) and also holds an NCPS credential; the BACP membership reflects adherence to a professional ethical framework and NCPS indicates an additional professional counselling qualification.

Julie’s therapeutic style is warm, empathic, non-judgmental and supportive. She uses an integrative approach, drawing on methods such as Acceptance and Commitment Therapy, attachment-based work, client-centered practice, cognitive behavioral techniques and existential perspectives to tailor treatment to each person’s unique needs. Her path into counselling was informed by lived experience of mental health difficulties and recovery, volunteer work with a local mental health charity, roles supporting people through bereavement at a hospice, and subsequent charity work addressing complex issues including suicidal ideation. Since early 2023 she has run a private practice, offering compassionate, person-centered support to help clients find resilience and move toward a more fulfilling life.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings - it is often helpful for anxiety, stress and life transitions. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current expectations and emotions - it can be useful for relationship difficulties, abandonment concerns and attachment issues. Client-Centered Therapy emphasizes an empathic, non-directive relationship in which the therapist offers understanding and support so the client can explore their own solutions - this approach supports self-esteem, grief work and many personal challenges.

Finding the right approach is part of the therapeutic journey. Julie collaborates with clients to identify which methods fit their needs, goals and preferences, adapting her integrative practice so treatment is practical and aligned with what matters most to the individual. This process is shared and evolves as therapy progresses.

Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility to fit therapy around work, caregiving and other commitments. These options increase accessibility for those who find in-person appointments difficult and allow continuity of care when life circumstances change. Working online enables licensed professionals to provide regular, consistent support in ways that suit each person’s routine and communication style.

Frequently asked questions

How much experience does Julie Shore have?

She has 4 years of professional experience.

Is Julie Shore a licensed therapist?

Yes. She holds these credentials: BACP, NCPS. BACP indicates membership of the British Association for Counselling and Psychotherapy and adherence to its ethical framework; NCPS represents an additional professional counselling credential.

In which languages does Julie Shore provide therapy?

Julie provides therapy in English.

Where is Julie Shore located?

She is located in the United Kingdom.

How can I work with Julie Shore as my therapist?

You can work with Julie Shore through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Shore work with international clients?

Julie Shore does not currently work with international clients.

How much does therapy with Julie Shore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

4+ years

Licensed

See below

Languages

English

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