Julie L Reardon , LPC

Julie L Reardon is a Licensed Professional Counselor (LPC) with 15 years of clinical experience, licensed in Florida, Georgia, and New Jersey. As an LPC, she holds formal licensure to provide professional counseling and has worked across a range of concerns including stress, anxiety, addictions, relationship difficulties, motivation challenges, self-esteem, and coping with life transitions.

Her practice extends to a wide array of related areas such as body image, caregiver stress, codependency, forgiveness, guilt and shame, isolation and loneliness, questions of life purpose, midlife transitions, money and financial concerns, mood disorders, self-love, and social anxiety or phobia. Julie emphasizes collaborative work with each person to identify practical goals and develop skills that support daily functioning and emotional resilience.

She is known for creating an open, nonjudgmental setting where thoughts and feelings can be explored honestly. Recognizing that seeking change requires courage, Julie offers steady support as clients take the first steps toward a more fulfilling and balanced life, tailoring her approach to fit individual needs and circumstances.

Therapeutic Approaches That Work Well Online

Julie L Reardon draws on client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to support clients in online sessions. Client-centered therapy emphasizes a collaborative, empathetic relationship in which the therapist follows the client's lead and helps people clarify their values and goals. Cognitive behavioral therapy focuses on identifying and changing patterns of thought and behavior that contribute to stress, anxiety, and mood difficulties, offering practical tools for everyday challenges. Dialectical behavior therapy provides skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process. Julie collaborates with each person to determine which methods fit their needs, goals, and preferences, and she adjusts techniques over time as progress and circumstances evolve. Licensed professionals often combine elements from different models to create an individualized plan.

Online therapy with Julie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support, maintain continuity of care during life transitions, and receive therapy from locations that work for the client.