Juli-Ann Knight-Campbell , LMHC

Juli-Ann Knight-Campbell is a Licensed Mental Health Counselor (LMHC) practicing in Florida who brings a trauma-informed perspective to her clinical work. She holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University, earned in 2014, and has built a practice over 12 years supporting children, adolescents, and adults through a range of life challenges. As a certified Trauma-Informed Care therapist she has worked in private practice settings helping individuals and families address depression, anxiety, grief and life changes, addiction, anger management, and self-esteem concerns.

Her approach blends warmth and empathy with clear, tactful honesty and accountability. She emphasizes mutual respect and encourages clients to speak up when something in treatment is not working, helping them take ownership of their progress and learn to advocate for themselves and their loved ones. Juli-Ann balances active listening with practical, skills-based strategies drawn from cognitive-behavioral and solution-focused methods alongside client-centered attitudes, tailoring her style to each person’s needs and preferences. She also integrates moments of appropriate humor to ease the work when helpful.

Recognizing the courage it takes to seek help, Juli-Ann aims to empower people to strengthen what is working well and to develop tools for changing what is not. She focuses on building resilience and practical coping skills so clients can navigate present challenges and move forward with greater clarity and confidence.

Therapeutic Approaches and Online Care

Juli-Ann often draws on client-centered therapy, which emphasizes a supportive, nonjudgmental relationship that helps people explore their feelings and find their own solutions - this approach is useful for building self-worth, improving communication, and working through attachment or abandonment concerns. She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking and behavior patterns; CBT can be effective for anxiety, depression, sleep problems, and coping with life changes. In addition, solution-focused techniques help clients set clear goals and develop practical steps to address immediate problems such as stress, anger, or caregiving strain.

Finding the right approach is part of the therapeutic process. Juli-Ann collaborates with each person to determine which methods best match their needs, goals, and preferences, adapting strategies over time as progress is made.

Online therapy offers flexibility and accessibility for busy schedules or geographic constraints. Sessions can take place by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that fits their circumstances. Working with licensed professionals in these formats makes it possible to maintain continuity of care while balancing daily responsibilities and life transitions.