LCSW
Joshua Heying , LCSW
Therapist in North Carolina
Online therapy - get matched and start messaging.
About Joshua
He has worked across adolescent and adult community mental health and crisis intervention settings, including residential treatment, school-based counseling, and family therapy. His clinical background includes work with LGBT issues, personality disorders, parenting challenges, severe and persistent mental illness, anxiety, relationship concerns, depression, family conflict, and trauma. That breadth of experience informs a flexible, person-centered practice that emphasizes the relationship between therapist and client as the foundation for meaningful change.
Joshua draws from a range of evidence-informed approaches to tailor treatment to each person’s needs, blending cognitive-behavioral strategies with acceptance-based and mindfulness practices as well as client-centered techniques. He aims to translate clinical knowledge into practical tools clients can use day to day, supporting goals like improved coping, better communication, and greater emotional balance. Joshua welcomes the work of collaborating with individuals to identify goals and develop clear, realistic steps toward them.
Therapeutic Approaches and Online Sessions
Joshua integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) alongside Dialectical Behavior Therapy (DBT) techniques in his online work. ACT focuses on helping people accept difficult thoughts and feelings while committing to values-driven action - it can be especially helpful for anxiety, depression, and life transitions. CBT targets unhelpful thinking and behavior patterns, providing practical strategies to reduce symptoms of anxiety, depression, and stress. DBT offers skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people coping with intense emotions, relationship challenges, and patterns of impulsivity.
Finding the right therapeutic approach is part of the process. Joshua works collaboratively with each person to assess needs, goals, and preferences, and adapts methods so treatment feels relevant and achievable. That collaborative stance helps identify which tools and strategies will be most useful in a given situation.
Online therapy with Joshua is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, maintain continuity of care during transitions, and access support from familiar surroundings while working with a licensed professional.
Frequently asked questions
How much experience does Joshua Heying have?
Joshua Heying has 8 years of experience in the mental health field.
Is Joshua Heying a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NC LCSW C011724.
In which languages does Joshua Heying provide therapy?
Joshua provides therapy in English.
Where is Joshua Heying located?
Joshua is located in North Carolina.
How can I work with Joshua Heying as my therapist?
You can work with Joshua Heying through video calls, phone sessions, live chat, or text-based messaging.
Does Joshua Heying work with international clients?
Joshua Heying does not currently work with international clients.
How much does therapy with Joshua Heying cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
North Carolina
Languages
English
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