Joshua Flowers , LPC

Joshua Flowers brings a steady focus on meaning and relationship to his work as a Licensed Professional Counselor in Colorado. He helps people navigate both joyful and painful life passages by creating a compassionate space where personal stories can unfold and new pathways toward wholeness emerge. Joshua emphasizes authentic connection and uses that relationship as a foundation for insight and reconnection with parts of the self that may have been forgotten or blocked.

He has practiced various forms of mindfulness for more than eighteen years and often integrates these skills with existential and somatic perspectives to support healing and transformation. His clinical background spans settings since 2002, including counseling adolescents in wilderness therapy, supporting incarcerated people in drug and alcohol programs, assisting homeless Veterans in transitional housing, and working with Veterans and military families in community mental health. He has maintained a private practice since 2015.

Joshua completed EMDR training in 2016 and holds a master’s degree in Counseling Psychology from Regis University. As an LPC - a Licensed Professional Counselor - he provides services from Colorado and notes that working with international clients may sometimes be offered in a consultant or coaching capacity due to licensure requirements. Outside of clinical work he enjoys running, biking, writing, meditation, and travel, and recently returned from living as an expat in Berlin for 1.5 years.

Therapeutic Approaches and Online Care with Joshua Flowers

Joshua blends several evidence-informed approaches to meet a range of concerns. Client-centered therapy focuses on building a respectful, nonjudgmental relationship that helps people explore values, choices, and personal strengths - it is useful for stress, life changes, and issues with self-esteem. Mindfulness therapy involves simple attention and breathing practices to increase awareness of thoughts and emotions and is often helpful for anxiety, depression, sleep difficulties, and coping with intense feelings. EMDR is a trauma-focused method that uses guided attention to help the brain process disturbing memories and reduce their emotional intensity - it is commonly used for post-traumatic stress and other trauma-related symptoms.

Finding the right approach is part of the therapeutic process. Joshua works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and may combine techniques over time to best support progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access a licensed professional from Colorado while accommodating travel, work, or family commitments, and they support continuity of care even when in-person visits are not possible.