Jose Campos , LCSW

Jose Campos is a Licensed Clinical Social Worker (LCSW) with 10 years of experience supporting people through a range of mental health challenges. He places respect for each person at the center of his work and approaches therapy with a focus on dignity and professional care.

He specializes in treating depression, anxiety, and traumatic stress, and also addresses issues commonly intertwined with those concerns such as relationship difficulties, struggles with a sense of purpose, coping with past abuse, ADHD, and unresolved grief. His practice is designed to be inclusive and empathetic, providing information about different mental health conditions and socio-emotional difficulties to help people make informed decisions about their goals in therapy.

Jose collaborates with clients to develop clear goals and objectives and individualizes treatment to reflect the whole person rather than only the presenting symptoms. He encourages questions at any point in the therapeutic process and seeks to create an environment where people feel confident sharing what support they need. He looks forward to meeting people who are seeking guidance and working together toward meaningful progress.

Therapeutic Approaches and Online Care

Jose Campos draws on Cognitive Behavioral Therapy, Narrative Therapy, and Trauma-Focused Therapy to guide his online practice. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and mood disorders. Narrative Therapy focuses on the stories people carry about themselves and their relationships, helping to reframe identity and meaning when facing issues like attachment, fatherhood concerns, or discrimination. Trauma-Focused Therapy addresses the effects of past traumatic events and supports recovery from post-traumatic stress and abuse related challenges.

Choosing the right approach is part of the therapeutic process, and Jose works collaboratively with each person to determine what fits their needs, goals, and preferences. He tailors techniques and goals together with clients so therapy feels relevant and responsive to their situation.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support while balancing work, family, or other commitments, and allow therapists to deliver care in ways that suit individual lives.