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Jose Angel Diaz

LCSW

Jose Angel Diaz , LCSW

Therapist in Illinois

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Online therapy - get matched and start messaging.

About Jose

Jose Angel Diaz is a licensed social worker practicing in Illinois with three years of professional experience and a master’s degree from the University of Chicago. As an LCSW - Licensed Clinical Social Worker - he supports adults coping with stress, anxiety, depression, trauma and abuse, and life transitions, as well as challenges related to attention and concentration. He brings trauma-informed perspectives and Acceptance and Commitment Therapy into sessions, while centering each person as the expert of their own life and goals.

Jose focuses on practical skills and values-driven choices to help clients manage symptoms and pursue meaningful change. He also works with concerns such as attachment difficulties, chronic pain or illness, control and impulsivity issues, men’s mental health, post-traumatic stress, and social anxiety. His approach emphasizes collaboration, identifying strengths, and building strategies that fit each person’s circumstances.

Beginning therapy can take courage, and Jose acknowledges that step as part of the journey. He aims to create a respectful space where clients can explore challenges, clarify what matters most to them, and move toward a life that reflects their priorities.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck by them, then clarify personal values and take practical steps toward a meaningful life; it is often used for anxiety, stress, and motivation-related concerns. Trauma-Focused Therapy concentrates on understanding and processing the effects of traumatic experiences, while building safety, coping skills, and ways to reduce symptoms associated with trauma and abuse. Client-Centered Therapy emphasizes empathic listening and collaboration, giving clients space to explore their experience while the therapist supports them in identifying their own solutions and strengths.



Finding the best approach is part of the therapeutic process. Jose works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adjusts strategies over time as progress unfolds.



Online therapy with a licensed professional offers practical flexibility - sessions can occur by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and choose the format that helps clients engage most effectively in their work.

Frequently asked questions

How much experience does Jose Angel Diaz have?

Jose Angel Diaz has three years of professional experience.

Is Jose Angel Diaz a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are IL LCSW 149028575.

In which languages does Jose Angel Diaz provide therapy?

He provides therapy in English.

Where is Jose Angel Diaz located?

He is located in Illinois.

How can I work with Jose Angel Diaz as my therapist?

You can work with Jose Angel Diaz through video calls, phone sessions, live chat, or text-based messaging.

Does Jose Angel Diaz work with international clients?

Jose Angel Diaz does not currently work with international clients.

How much does therapy with Jose Angel Diaz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesChronic pain, illness, and disabilityControl issuesImpulsivityMen's issuesPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyDialectical Behavior Therapy (DBT)Motivational InterviewingTrauma-Focused Therapy

Experience

3+ years

Licensed

Illinois

Languages

English

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