Jonathan Rosengren , LMSW

Jonathan Rosengren is a licensed clinical social worker (LMSW) practicing in Michigan with nine years of experience supporting adolescents, adults, couples, and families. He has worked with people facing a wide range of concerns, including depression, anxiety, difficult emotions, trauma and loss, relationship struggles, addiction, parenting challenges, and career transitions. Jonathan aims to help clients uncover greater self-worth, clarify purpose, and build more satisfying lives.

His counseling style is warm, interactive, and grounded in respect and sensitivity. He approaches each person without stigmatizing labels and emphasizes compassion throughout the therapeutic process. Jonathan blends Acceptance and Commitment approaches with dialectical-behavioral tools, mindfulness, solution-focused strategies, and motivational techniques to create a tailored plan that fits each client's needs.

Sessions are shaped to the individual - Jonathan adjusts dialogue and goals to reflect personal values, strengths, and priorities. He encourages clients to take courageous steps toward growth and offers steady support while people work toward positive change. Jonathan welcomes those ready to begin and looks forward to partnering in the journey toward greater well-being.

Therapeutic approaches for online care

Jonathan uses approaches that translate well to online work and that focus on practical steps and relational understanding. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and then take actions that reflect their values - it is often used for anxiety, low mood, and stress. Dialectical Behavior Therapy (DBT) teaches concrete skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness, which can benefit people struggling with strong reactions or relationship conflicts. Attachment-Based Therapy explores how early relationships shape current patterns, helping clients and couples understand intimacy, trust, and separation concerns.

Choosing the right approach is a collaborative process. Jonathan works with each person to identify goals, preferences, and what feels most helpful, then adapts techniques and pacing so the treatment fits the individual rather than forcing a one-size-fits-all model.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging to suit different schedules and needs. These options make it easier to maintain continuity of care, try different formats to see what works best, and access licensed professionals from home or other convenient locations.