Jon Simons , NCPS

Jon Simons is a UK-based counsellor with nine years of experience supporting people through a wide range of emotional and life challenges. He holds the NCPS credential, which indicates a recognised professional qualification in counselling practice. Based in the North West, he works with clients facing stress, anxiety, sleep difficulties, career concerns, depression, addictions, relationship and family problems, trauma and abuse, grief, eating and parenting issues, self-esteem struggles, bipolar disorder, ADHD and other complex concerns.

His therapeutic style blends engagement with challenge when appropriate, offering a direct yet empathic approach that encourages clients to explore their situation and identify the changes they want to make. He draws on evidence-informed methods including attachment-based and client-centered principles alongside cognitive behavioral techniques and motivational interviewing to tailor work to each person's needs.

Jon aims to provide flexible access to therapy, valuing the time and space clients need to work through issues at their own pace. He frames the process as a collaborative journey - walking alongside clients as they navigate setbacks, build coping strategies and move toward clearer goals for their personal and relational lives.

Approach-Focused Online Therapy with Jon Simons

Jon Simons works from several complementary approaches to meet different therapeutic needs. Attachment-Based Therapy explores patterns formed in early relationships and how they shape current connections - it can help with relationship difficulties, insecurity and issues around trust. Client-Centered Therapy places the client at the heart of the process, offering empathic listening and nonjudgmental support so people can discover their own solutions and build self-worth. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression and practical coping skills.

Choosing the right approach is part of the therapeutic process, and Jon collaborates with each person to find the best fit based on their needs, goals and preferences. He adapts techniques from different models to create a tailored plan and reviews progress together as work unfolds.

Online therapy offers flexibility and accessibility - sessions can take place via video calls, phone sessions, live chat or text-based messaging so people can engage in ways that suit their schedule and comfort. This variety makes it easier to maintain continuity of care across locations and life changes while working with licensed professionals and therapists who can adjust support to each individual.