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John Henry

LMFT

John Henry , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About John

John Henry, M.Ed., LMFT (Master of Education and Licensed Marriage and Family Therapist) brings decades of experience working with children, individuals, couples, and families. He practiced as a mental health clinician for thirty-one years after a thirteen-year career in education, during which he developed particular expertise in early childhood education and led parenting workshops while providing supervision and consultation in classroom settings.

Across his clinical career he has worked with trauma, LGBTQ issues, anxiety, depression, workplace concerns, couples and relationship dynamics, parenting challenges, and has offered ongoing consultation to teachers in Oakland, California after-school programs for twenty years. He has delivered numerous parenting workshops that focus on building effective communication with children, managing behavior, uncovering the feelings beneath actions, and resolving practical family problems. His direct clinical work spans individual, adolescent, family, couples, and adult therapy.

For about twenty-three years he provided training and supervision to graduate interns and practicing mental health clinicians. His experience includes roles in community mental health settings, work with latency-age children in a group home, and adolescent and family therapy in a psychiatric hospital. He works from a psychodynamic perspective that emphasizes how relationships shape daily functioning, and he pairs that orientation with trauma-focused methods, cognitive behavioral strategies, family-structural work, solution-focused techniques, and client-centered approaches. He is known for a compassionate, empathic stance in session.

Therapeutic Approaches for Online Care

Attachment-Based Therapy focuses on patterns of relating developed early in life and how those patterns influence present-day relationships. It can be helpful for clients working through attachment issues, intimacy concerns, abandonment, and recurring relationship difficulties. Client-Centered Therapy emphasizes the client's own experience, offering a supportive, nonjudgmental space where personal insight and self-directed growth are encouraged; this approach suits people facing life transitions, self-esteem struggles, and relationship stress. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, and it is often used for anxiety, depression, stress, and coping with change.

Finding the right approach is part of the therapeutic process, and John Henry works collaboratively to determine which methods fit a client's needs, goals, and personal preferences. He combines approaches when appropriate and invites clients to participate in shaping their treatment plan so care aligns with what matters most to them.

Online therapy with John Henry can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and for how people prefer to communicate. These options make it easier to attend regular sessions from different locations, maintain momentum between meetings, and access support that fits into daily life while working with licensed professionals and therapists.

Frequently asked questions

How much experience does John Henry have?

John Henry has 34 years of experience.

Is John Henry a licensed therapist?

Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 31276.

In which languages does John Henry provide therapy?

John Henry provides therapy in English.

Where is John Henry located?

John Henry is located in California.

How can I work with John Henry as my therapist?

You can work with John Henry through video calls, phone sessions, live chat, or text-based messaging.

Does John Henry work with international clients?

John Henry does not currently work with international clients.

How much does therapy with John Henry cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

LGBTFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Stress, AnxietyAddictionsRelationship issuesGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily of origin issuesFamily problemsGuilt and shameHIV / AIDSIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

34+ years

Licensed

California

Languages

English

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