John Craig , LCSW

John Craig is a Licensed Clinical Social Worker (LCSW) who provides psychotherapy and clinical social work services for adults. As an LCSW he is trained to assess and treat a range of mental health concerns using professional methods informed by clinical training and experience.

He works primarily with adults and focuses on depression, anxiety, panic disorders, post-traumatic stress disorder and trauma, obsessive-compulsive disorders, and other psychological difficulties that can interfere with a more satisfying life. His practice emphasizes helping people move past symptoms that limit daily functioning and well-being.

John's counseling style is warm, nonjudgmental, client-centered, and empathetic. He draws on evidence-based techniques, including the Rogerian client-centered approach, Cognitive-Behavioral Therapy, cognitive reprocessing methods, and Motivational Interviewing to tailor care to each person. Those who are ready to explore change are invited to reach out for an initial consultation to determine fit and to arrange an initial therapy session.

Therapeutic Approaches and Online Care with John Craig

John Craig draws on client-centered therapy to create a respectful, empathetic environment where an individual's needs and goals guide each session. This approach focuses on listening and supporting the person so they can explore feelings and make meaningful changes.

He also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thought patterns and behaviors. CBT is often applied to anxiety, depression, panic, and other conditions that affect daily functioning. Additionally, Motivational Interviewing is used to strengthen motivation for change and to support clients who may feel ambivalent about steps they want to take.

Finding the right approach is a collaborative process - John will work with each client to determine which techniques best match their needs, goals, and preferences. He adjusts methods over time as progress and priorities evolve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and communication. These formats make it easier to fit therapy into busy lives and to maintain continuity of care when in-person visits are not practical, while allowing licensed professionals to deliver consistent therapeutic support.