Joanne Lyons , BACP

Joanne Lyons trained in humanistic psychotherapeutic counselling, completing a Diploma in Humanistic Psychotherapeutic Counselling in 2023. Her practical training took place at a low-cost, community counselling service in south-east London, where she worked with a wide range of presenting issues and developed experience supporting people through anxiety, depression, stress, family conflict, and the effects of trauma and abuse.

Alongside her trainee placement Joanne volunteers at a bereavement charity, which has given her additional experience in supporting grief and loss. She approaches each person from a humanistic perspective, emphasising respect and equality regardless of where someone is in their life journey. Being trustworthy, approachable, and non-judgemental are central to her way of working, and she prioritises creating a space where people feel listened to and heard.

Joanne aims to provide conditions that help clients feel able to explore what may be affecting them, and to develop a deeper understanding of themselves. Her goal is to empower people so they can make more informed choices going forward. She holds BACP credentials - BACP refers to the British Association for Counselling and Psychotherapy.

Client-Centered and Trauma-Focused Therapy Online

Client-Centered Therapy focuses on providing an empathetic, non-judgemental environment where the client leads the pace and direction of sessions. This approach helps people explore their feelings, build self-understanding, and make choices that align with their values, making it helpful for issues like low self-esteem, relationship difficulties, and life transitions.

Trauma-Focused Therapy offers focused support for those affected by traumatic events or abuse. It involves gently working through traumatic experiences with techniques that aim to reduce distress and improve coping, and it can be beneficial for clients experiencing anxiety, panic, or ongoing effects of trauma.

Finding the right approach is part of the therapeutic process, and Joanne Lyons works collaboratively with clients to identify the methods that best fit their needs, goals, and preferences. She takes time to discuss options and adapt her way of working so therapy feels personally tailored.

Online therapy with Joanne is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit therapy around work, family, and other commitments. These options can make it easier to access consistent support without the need to travel, and they allow clients to choose the communication style that feels most comfortable to them.