Joanne Janvier , BACP

Joanne Janvier is a United Kingdom based therapist with 16 years of professional experience and a BACP credential, which denotes membership with the British Association for Counselling and Psychotherapy. She works with a wide range of concerns including stress, anxiety, trauma and abuse, self-esteem, coping with life changes, executive and professional coaching, addictions, relationship and family issues, grief, eating and sleeping difficulties, parenting challenges, anger, career concerns, bipolar disorder, depression, compassion fatigue, and ADHD.

Joanne also brings focused experience in areas such as abandonment, adoption and foster care, attachment issues, autism and Asperger syndrome, body image, chronic pain and illness, codependency, and diverse relationship and intimacy matters including kink and alternative sexual cultures. Her approach draws on evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor support to each personâs needs.

She aims to help clients build motivation, confidence, and practical coping strategies while navigating life transitions. Joanne emphasizes a collaborative working relationship in which she guides clients to explore thoughts and feelings, strengthen resilience, and work toward more fulfilling daily living. Her practice integrates coaching skills when appropriate to support professional and personal development.

Therapeutic approaches and online support

Joanne integrates Acceptance and Commitment Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy focuses on helping people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action - it can be helpful for anxiety, stress, and struggles with motivation. Attachment-Based Therapy explores how early relationships influence current patterns in partnerships and friendships and can support healing from abandonment, relationship wounds, and attachment issues. Cognitive Behavioral Therapy helps identify and shift unhelpful thinking and behavior patterns, often providing structured tools for managing symptoms of anxiety, depression, OCD, and mood challenges.

Finding the right therapeutic approach is part of the process, and Joanne works collaboratively with clients to determine which methods fit best based on their needs, goals, and preferences. She adapts techniques over time to align with progress and changing priorities.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for people balancing work, family, and other commitments. These formats make it easier to access licensed professionals and therapists from different locations, support continuity of care during life transitions, and allow sessions to fit into varied schedules.